kerala diet plan for weight loss (1200 calories)

kerala diet plan for weight loss

                                                                                This kerala diet plan for weight loss will change the way you look at diets. Weight Loss Diet need not necessarily be a boring affair. You could plan out an interesting weight loss plan for yourself which suits your ... Read Further

Keeping up with your New Year resolution

Keeping up with your New year resolutions

  The New Year has just begun. There are millions of people out there who made a resolution of losing weight and becoming healthy.  One week into the effort and the spirits seem to be fading. But don't just let it fade away so easily. Keeping up with your New Year resolution might be tough ... Read Further

Amazing tips to lose belly fat fast

how to lose belly fat

  Tummy Fat is that fat which does not only trouble the obese and overweight, but also the thin individuals. Yes those in their ideal weight range are many times troubled with the way their tummy pops out from their clothes. Absolute fitness is what one needs to get rid of this visceral fat. ... Read Further

Healthy Cooking Ideas for Diwali !

Healthy cooking ideas for diwali

Diwali, the festival of light, is equally the festival of food. Cooking all sorts of snacks, desserts, and the traditional Indian cuisine. Visiting your family and friends, and inviting them over to your place. Most of us are in such high spirits in the festive feel that we tend to forget ... Read Further