“Vegan Diet” is so much in fashion these days. But do we know what a vegan diet is? A vegan diet comprises of only plants – such as vegetables, grains, nuts and fruits – and foods made from plants. The dairy products, eggs, and poultry and fish, and other non-vegetarian food is excluded. Here is … Continue reading 7 days Vegan Diet plan to lose weight ( vegan diet for weight loss )