Is Vegetarian Keto Diet Possible? Indian Foods to eat and avoid in Veg Keto Diet

The ketogenic diet has caught a great deal of attention nowadays and it has almost swapped the Mediterranean diet. It is mainly a low- carb, moderate protein and high- fat diet which aids in healthy weight loss and reduces inflammation. But it is unknown to many people whether it can pair with a purely vegetarian … Continue reading Is Vegetarian Keto Diet Possible? Indian Foods to eat and avoid in Veg Keto Diet