Diabetes is a very rampant metabolic disorder which is on the rise. The terror of this big “D” has gripped…
Bulging waistline, love handles and beer bellies all point towards only 1 thing that is high body fat. Body is…
When we struggle to lose weight, we do not leave a single stone un-turned to get results. But what if…
The ketogenic diet has caught a great deal of attention nowadays and it has almost swapped the Mediterranean diet. It…
Loss of a child is the most devastating experience and extremely difficult for any woman. It can happen due to…
This Blog is about the Indian diet plan for Anemia (Increase Haemoglobin). Indian culture is the one where we all…
Confused which cooking oil is best for health? We all now know the importance of fat in a healthy diet.…
A lot of you have been asking us to post an Indian diet plan after Hysterectomy surgery for faster recovery.…
Salads are sure to be a part of your diet plan if you are looking forward to shedding pounds. But…
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