Anonymous quote says “Good health is a crown by the healthy that only the ill can see”. same is true with Indian Vegetarian Version Of Paleo Diet. Being healthy is the latest best trend booming in the world. Everybody wants to look good and feel good. People take up different workout schedules, diet ... Read Further
Indian diet Plan for Gout (What to eat and avoid in Gout)
Out of the various illnesses that have become prevalent in India , Gout cases have been on the rise as well. Here is an Indian diet plan for gout that will help you in decreasing your purine levels markedly. Image : Copyright: rob3000 / 123RF Stock Photo What is Gout? Gout, also known ... Read Further
Indian diet plan for low Blood Pressure ( What to eat to increase blood pressure)
Low blood pressure sounds like a boon to some people, but only an individual struggling with hypo-tension will know the real problem. Grass is not always green on the other side. Low BP can be hazardous too. This Indian diet plan for low Blood Pressure will help you in every possible ... Read Further
Indian Diet plan for Jaundice ( What to eat in jaundice )
Worried about what to feed your loved one who is suffering from jaundice ? Don't worry , we are here for your rescue. Read on about this Indian Diet plan for Jaundice . Jaune is a French word meaning yellow. Jaundice is a condition where there is yellow discoloration of the skin, mucous membranes ... Read Further
Indian Version of Paleo Diet ( Paleo diet for weight loss )
The Paleo diet in simple words is quoted as ” Eat like your ancestors and lose weight”. This is one of the most popular diets in the wellness world. Hence this Indian version of paleo diet was designed for our readers. It preaches to eat more of whole and unprocessed foods in the day to day routine. ... Read Further
Indian Diet Plan For Ectomorph, Mesomorph and Endomorph Body Types
Do you ever wonder why you're not losing or gaining weight even an inch? Besides following a strict exercise and a diet regime. These are some very common doubts we all go through it on a day to day life. Due to which we start believing in gimmicks to get in a shape. We start eating everything, ... Read Further
“Menopause” Woman’s Midlife Crisis ! (Indian Diet Plan For Menopause)
Sweating, fast heart beats and palpitation ! Have your mom or aunt ever complained about these? It’s generally mixed up with the feeling of experiencing heart attack. But hold the horses !!! These are just the hot flashes, one of the common symptoms of menopause. Read on to know more about Indian ... Read Further
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