The 900 calorie diet plan for weight loss is usually advised only for people who are morbidly obese and suffer from severe weight-related issues like cardiovascular disease and diabetes. This plan is medically recommended to bring down the overall weight at a rapid pace. For a normal healthy adult, ... Read Further
Weight gain diet chart for IBD ( IBS, Crohn’s and Ulcerative Colitis Patients in India)
Inflammatory Bowel Disease (IBD) is an umbrella term used for irritable bowel syndromes (IBS). These are Crohn's disease and ulcerative colitis. We often see that People who suffer from any of these health issues or IBS tend to lose weight. Weight gain in general requires eating a lot of food, which ... Read Further
Indian Diet Plan for Heart Patients
Here is a special Indian Diet Plan for Heart Patients. Since a long time now , a lot of you asked us to make this one . Have you ever noticed a train and imagine how does it work? What is the machine that pulls the train coaches? It is the engine that precedes the train coaches for its movement. Any ... Read Further
1800 calories Indian Diet Plan ( For Weight loss and maintenance of good health )
This Article is about 1800 calories Indian Diet Plan ( For Weight loss and maintenance of good health ). This is a general healthy diet and can have different results on different individuals . It depends on your body goal. This diet can help in weight loss and even for maintenance of good health ... Read Further
Diet tips and Indian Diet plan for fussy Eaters ( pre-schoolers and school going kids )
“Eww!!! I don’t like greens mom”. Vegetable soup is for the oldies. Is your kid only interested in playing rather than eating? So mommies does this sound like your kid who is a picky eater? How do you deal with your kids when they fuss around with their food? Here are some very useful Diet tips and ... Read Further
Indian version of Intermittent Fasting Diet Plan for Weight Loss
We have always tried to bring the weight loss diet plans from all over the world and make an Indian version of them to help our readers in their weight loss journey . Here is yet another such diet. Indian version of Intermittent Fasting Diet Plan for Weight Loss . Read on to know about a sample diet ... Read Further
Indian diet plan for Reducing Cholesterol ( Reduce LDL, VLDL and Increase HDL levels )
Cholesterol is the biggest culprit for all the heart ailments. Do we really know what cholesterol exactly is? Cholesterol is a compound that is produced in the liver and stored in the gall bladder. The other source of cholesterol in the body is from the food we eat. Most of the foods from animal ... Read Further
Indian Diet Plan for Type 1 Diabetes Mellitus ( Type 1 DM diet )
Type 1 diabetes mellitus is caused by insulin deficiency, insulin resistance, or by a combination of both. This insulin dependent Type 1 diabetes is caused when there is insufficient insulin produced in the body. Type 1 diabetes mellitus is widely known as juvenile diabetes or insulin dependent ... Read Further
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