Fasting During Navratri is a common practice in Indian Households. Indians follow Navratri with utter devotion, belief and values. You will find a lot of women and men who observe fasting during Navratri. Here is a quick guide on how you can use fasting during Navratri for a double purpose. Yes ! ... Read Further
Yoga For Weight Loss : Which yoga is best for weight loss
Yoga for weight loss. Yoga is the journey of the self, to the self and through the self. It is the science of body, mind and soul.It is the holistic way of healing and maintaining overall health. Yoga saint Patanjali quotes “asanas bring perfection in body, beauty in form, grace, strength, ... Read Further
French beans and coconut salad
If you are bored of eating the same old cucumber and tomatoes in the name of salad , here is a quick , tasty saviour salad to change your taste for good . This french beans and coconut salad is not only easy to make , but full of fiber and very very low in calories to aid your weight loss. It also ... Read Further
Top 10 Indian Low Carb Recipes for Weight Loss ( High protein and fiber recipes)
Cut the Carb to Kick that Flab with our top Indian low carb recipes for weight loss !! Yes , and we will help you do it in an extremely tasty way. Here are some top Indian low carb recipes for weight loss that will help you great deal in your fitness journey. Everyone is well aware of what is good ... Read Further
How to become fat with Indian diet (Gain 5- 10 kgs weight)
Almost every one around you might be looking for a weight loss diet , but there are those who on the contrary are looking for weight gain diets. Here are some very useful and practical tips on How to become fat with Indian diet. You can easily gain 5- 10 kgs of weight by following the tips ... Read Further
How to delay periods with Indian home remedies ( Postpone menstruation cycle naturally)
How to delay periods with Indian home remedies or how to postpone menstruation naturally . Something that every women needs to know and wants to do at some point of time in their life. Read on to know How to delay periods with Indian home remedies naturally. Image : Copyright: rosipro / 123RF ... Read Further
Gomad Diet for Weight Gain (Results and side effects)
Gomad diet plan for weight gain is the insane epitome for weight gain. Imagine yourself in an apparel showroom and struggling to get right size for yourself. Either it’s tight or there is no size. How you would dream of becoming thin enough to at least buy desired clothes. We envy people who are ... Read Further
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