Diabetes is a very rampant metabolic disorder which is on the rise. The terror of this big “D” has gripped the population. More and more people are falling prey to this lifestyle-related problem. Hence, Many have now started thinking for Indian Keto diet plan for Diabetes to control blood sugar and ... Read Further
Indian Diet Plan for Type 1 Diabetes Mellitus ( Type 1 DM diet )
Type 1 diabetes mellitus is caused by insulin deficiency, insulin resistance, or by a combination of both. This insulin dependent Type 1 diabetes is caused when there is insufficient insulin produced in the body. Type 1 diabetes mellitus is widely known as juvenile diabetes or insulin dependent ... Read Further
Indian Diet Plan for Pre-Diabetes (Reverse it with food and exercise)
India is a country with an increasing number of lifestyle diseases. It is all because of urbanization, unhealthy eating habits, and physical inactivity and inherent genetic characteristics. In this post about Indian diet plan for pre-diabetes, we will be tackling the most common lifestyle disorder, ... Read Further
Fruits and Vegetables allowed in Diabetes ( What to Eat and what to avoid ? )
“We are what we eat”. The food that we eat plays a major role in managing your health. Diabetes is a condition where food can manipulate blood sugars dramatically. First thought after having high blood sugars is “Ohh God!! I will die starving now”. People often suggest to stop rice, no fruits, no ... Read Further
Indian Diet Plan for Gestational Diabetes (Diabetes during Pregnancy)
Pregnancy is a superb experience for all women . It is that dream phase of life where most women give no heed to the calorie count of the food they eat . And we all love to pamper ourselves by eating all that you really desire to eat ! Well, tempting as it may sound, but for some women the same ... Read Further
Type 2 Diabetic Diet Plan for Indians (1500 calories)
" Diabetes " a word that may bring chills down your spine when detected for yourself or for a loved one. The first thing that comes to your mind after being diagnosed as a diabetic is, " What do i eat ? " " What is carbohydrate?" and " what is low glycemic index food ? " . Well we would make the ... Read Further
Indian Diet Plan For Diabetes (1200 Calorie)
Diabetes, a word that provokes fear in the mind of any foodie. One has to give up on all their favourite foods and stick to a same food routine everyday. It's even more challenging when a person with diabetes wishes to lose weight. Many doctors and dietitians advice diabetics to be in the right ... Read Further