Six packs abs is a latest fetish for women!!! It is so good to see that women are actually thinking beyond just losing weight. If you are a women and reading this post, we have some lovely tips for you on how to get six pack abs for girls ? ( Indian diet plan and workout ). Stay tuned ... Read Further
Burning Body Fat For Weight Loss!
Want to start burning body fat for weight loss ? In this article, I will explain to you the best approach to calorie burning in order to achieve better weight loss results. Let's find out how you can start burning body fat for weight loss. The human body is designed in a way that ... Read Further
Yoga For Weight Loss : Which yoga is best for weight loss
Yoga for weight loss. Yoga is the journey of the self, to the self and through the self. It is the science of body, mind and soul.It is the holistic way of healing and maintaining overall health. Yoga saint Patanjali quotes “asanas bring perfection in body, beauty in form, grace, strength, ... Read Further
How to lose breast fat?
Irrespective of their age, women long to have bigger and fuller breasts and many women can go to any extent to achieve them, but there are some women who constantly struggle to lose the excess breast fat. If you are one of them , read on to know how to lose breast fat ? Image : Copyright: ... Read Further
Benefits of Skipping Rope ; The Legendary Jumping Rope
Alot of weight watchers jump ropes everyday. They think that benefits of skipping rope will help them with weight loss. Does skipping rope really helps in weight loss ? What are the benefits of skipping rope ? Lets find out . Image : Copyright: yannikap / 123RF Stock Photo Remember your most ... Read Further
Exercises to Lose Double Chin and Chubby Cheeks / Face Fat
Your face creates the first impression about you. When someone looks at you, he/she actually looks at your face. These Exercises to Lose Double Chin and Chubby Cheeks will improve your first impression. Image :Copyright: nastia / 123RF Stock Photo Your dress won’t matter much if your face ... Read Further
How To Lose Tummy Fat At Home With Simple Tips
How to lose tummy fat ? Have you ever asked this question? Well you are definitely not alone. Tummy fat is a common problem for many of us. Whether men or women, both genders face this problem sooner or later in life. Even those who are the right weight may face the tummy fat issue. A lot of ... Read Further
How to Lose Arm Fat Fast (Without Gaining Muscles)
Is your arm fat making your entire figure look clumsy? Do you often think about how to lose arm fat fast? Flabby arms can ruin the look of an otherwise fitted dress and make you look saggy. Men and boys always aim for muscular arms and Slim and toned arms are the dream of every girl. Most people ... Read Further