When we struggle to lose weight, we do not leave a single stone un-turned to get results. But what if you are missing out on one of the most unseen reason. Is Cortisol the reason behind no weight loss despite all the efforts? Here are some Diet tips to reduce cortisol naturally and lose ... Read Further
Indian Diet Plan to Increase Haemoglobin levels in blood ( Foods to increase Hb levels )
Haemoglobin is an iron-rich protein component in the red blood cells that carries oxygen throughout the body. Haemoglobin gives blood its red colour. It is made up of four chains that contain haem iron. This haem iron transports oxygen in the blood stream. As per Recommended Dietary Intake ( RDI ), ... Read Further
Home remedies for white discharge in women
Have you ever experienced leaking feeling from the vagina during certain periods of time? Do you ever wonder what this discharge is? Is it normal? Should I visit a doctor? Do other women experience this too? Here is your answer . Read on to know about what white discharge really is , and some ... Read Further
Indian diet plan for Urinary tract Infection
There are a few things that we do not open up about with every one . But secretly wish that we knew a solution to it . Urinary tract infection is one of such health issue . So here is a detailed Indian diet plan for urinary tract infection for both men and women. Urinary tract includes your ... Read Further
Home Remedies for acidity and GERD (Indian diet plan for Acidity)
Home remedies for acidity and GERD . Festival times are best times to catch up with friends and family by sharing food and quality time. It is but natural to overeat. Initially food is enjoyable but then the after effects of overeating are unbearable. Image : Copyright: tharakorn / 123RF Stock ... Read Further
Top 10 Indian Foods That help in depression ( Diet In Depression )
Top 10 Indian Foods That help in depression ( Diet In Depression ). Stress is confusion between what you want and what you receive. The dissatisfaction of not getting what you want gives rise to depression. Different people take the depression differently. Many a times people themselves are unaware ... Read Further
Indian Diet Plan for Kidney Stones ( diet for renal Calculi )
Kidney stones are very common problem in India and around the globe. It can occur in all age groups. Recently a survey reported that a lot of women in India are suffering with kidney stones during pregnancy. Hence we decided to do this blog on Indian Diet Plan for Kidney Stones. Read on to know ... Read Further
Indian diet plan for piles ( What food to eat and avoid in Hemorrhoid )
In this world of fast food and convenience foods, our basic diet has undergone a lot of changes. The diseases which were rare, have now become very common. One such problem is Piles or Hemorrhoids. Here is a detailed Indian diet plan for piles or hemorrhoids along with a list of do's and don'ts and ... Read Further