The most important factor while losing weight is to eat right. By “Eat Right” we don’t mean the usual low calorie or low fat food. Only the food that is healthy and suits your body is “Right” for you and will get you the desired permanent weight loss. We will work with you to identify the right food for you and help you lose weight the right way.
we would collect the necessary details from you like your food preferences, taste, lifestyle, diet and exercise routine, habits, timings, constraints, medical history, digestion, height, weight, age, gender, body measurements and your target. Depending upon all these details your diet will be designed. We would follow up with you 2 times in a week to make sure that you are on a right track. Apart from these follow ups, you can write to us about your queries or any problem you face while following the chart and we would respond to you immediatly.
- Personalized: Your Diet Plans are designed specifically to suite your food preferences, timings and constraints.
- Convenient: We suggest foods which can be easily prepared at home or arranged from the nearest food store.
- Follow Up: We will follow up with you 2 times in a week to ensure that you are on the right track.
- Accessible: All the consultation is over email. No Need to travel anywhere.
- Sustainable Weight Loss: Lose Fat and not just weight, so that you don’t regain.
Our diet is a mix of Science and Naturopathy, where we suggest foods which can be easily prepared at home or arranged from the nearest food store. So no supplements, no powders, no tablets, no heat massages. In short, there are no side effects of our weight loss diet program!
The service works on email only.
Personalized One Week consultation package for Rs 1499 only /-
- You have to fill up a form. It would mention all your requirements and goals and other details. Based on the information collected, we would plan a one week diet chart for you.
- Guide you in terms of exercises and work out.
- Provide you with recipes.
- Every thing will be made to suit your timings nd lifestyle and requirements.
For clients outside India –
- The charges are 25$ / week (considering the transaction charges)
- You can make payment using paypal.
Buy a one time diet consultation package for Rs 499 only /-
- You can email us all your problems and concerns , queries and questions and we would help you in detailed way.
- No diet charts would be given, only your current diet pattern would be reviewed and corrected or necessary changes would be made to suit your requirement.
- Guidelines would be given based on medical ailments or your requirements.
For more information and payment details kindly mails us at email@example.com
Here is what our clients say about our services
Name – Dr. Debasis DasMS,DNB,MRCS(Edin),MCh, DNB(CTVS), MNAMSConsultant Cardiac Surgeon
Narayana Superspeciality Hospital Howrah, Kolkata,
Kolkata, IndiaWeight loss is often a challenging and lonely journey. In spite of being a doctor and knowing all about problems of obesity, I had never paid enough attention to myself and ended up being grossly overweight.I tried many things, exercise, dieting, crash diets etc etc..I would lose some weight and ended up gaining back again.It just was not happening and I often overate in stress.Then I tried Ms. Payal Banka’s dietburrp on line dietary advise plan. She and her team made apersolanised diet and exercise regime for me.It was custom made for me taking into account my lifestyle, job requirements and food habits. I started following it and results were evident. Mainly what I understood it that sustainable weight loss is mood game and once you master it, the craving, binge eating episodes , all disappear.So in a span of three months, I reduced my weight from 88kgs to 72 and am planning to lose it till 65.I have managed to stick to healthy eating and it has now become a habit even if I don’t exactly follow the chart always now.But for first two months, I followed it verbatim.Thanks to Payal and her team for this effort and helping me get back in shape.Thanks,Debasis
Name: Saee mali ,29 , Pune
Profession: Sr. Database Administrator in MNC.
My name is Saee Mali, age 29 and i stay in Pune. I was doing G.M diet 3 weeks before, and was browsing internet for more details about it. In my surfing I came to know about “The” Payal Banka. Yes!! she is “THE”Payal Banka. She made me Beautiful from my mind. Why am i saying this, because I came across with her posts on dietburrp, and I really got influenced. I then subscribed for a personalized diet. I was little bit skeptical about How the diet will work and about results too. But folks, believe me, Payal, is such a lovely Person that i could see changes in my body and weight and mind within 2 days of my Diet week.With Payal’s diet, my weight started going down, i started feeling fresh and positive.My skin started glowing. People started giving me surprise looks. 🙂 and most of all, i started feeling energetic and confident.when she gives your 1 week diet, at that time she tells you that you can ask her any doubts at any point of time through email and she would answer it. I was little negative about it, i was thinking, how will she answer my all questions? why would she entertain me all the time? or she will jst ask me to refer this link , that site etc. But guys, I was all wrong. I asked her all minor doubts i had, and she was brilliant. She gave me all the answers with brief explanation and even provide me extra details too.In a week I have lost 2.7kgs and approx 2inches from over all body size . Now with her suggestion, i m going to follow same diet for another week, and will see if it gives me same results. i will surely subscribe for a week 2 diet plan. Guys, i m telling you, it is worth to spend money worth of 2 meals in MC donalds to get superb diet for your health from Payal. I am seriously Thank ful to her for all her support. And I am proud that I will be a part of Dietburrp Family forever!! 🙂
Name: Palak ,33 , New Delhli
Profession: marketing manager in IT MNC
Hey folks, I live in Delhi and a big foodie :). Ms Payal Banka is not the first dietician I have consulted. Before opting for her services I have consulted two more dieticians from which I could not loose much and we’re not satisfied with there diets as they were very boring and rigid too. Then I started looking for someone who can help achieving my goal. This was the time I came across Ms Payal’s diet plan services. After coming across Payal I have not only lost considerable weight but started gaining confidence too.
I am a lazy person and have lower back problem due to which can’t do basic exercises also and not even brisk walk and hormonal imbalance in which weight loss is very tough. With Payal’s diet plans my weight has started coming under control and people who use to always tease me for my weight have started asking me how come I have lost so much weight.
Her diet chart include all the good things with different varieties and she always considers the food choice before making the chart. With her I have learned the healthy food can be delicious too and her mouth watering recipes these are just yummy which makes you just stick to the diet itself!!!
As her punch says “why starve when you can plan your food” . This has been very true for me, I didn’t starved at all. Rather still enjoying your diets.
Currently with help of Payal I am trying to shed few more kgs to come into perfect shape. She is the one who has boosted my confidence back!!!
Thank you Payal for all your motivation and support. I wish you good luck for future!!!
Mr Shyam Khandalkar, 62 years, Pune
The Great Payal Banka’s Diet plan is a Boon for me.I lost my 6 Kg. in three weeks.That is 2 Kg.per week.
And that too at a very nominal cost.That is at the cost of two movie tickets of one hotel bill.
I never felt hungry and physically weak during the full course.
I offen asked her my too many difficulties by email and she replied my every e mail.The Best part of Payal is that she is always available through e mail.I followed her plan and wonderfully I lost my weight.No need to ask anybody and no need of internet serach.No headaches.No fatigue.Only smile and Pleasure. Only follow her plan and loose weight.No medicines,no artificial floor.Her all food items and present in our kitcen. She tells what to eat and what not to eat.First time,I came to know about the healthy foods from my kitchen.
I have to alter my all clothes.I have to loose my weight by 25 Kg. more.And I will follow her plan by closing my eyes-blindly.
May God allow her to serve millions of people like me.God Bless Payal Banka.My best wishes from the bottom of my heart.
Dr. Vaishnavi krishnan , Bangalore
I have hypothyroidism and have been battling weight gain for a while now, i tried everything that could help me lose weight including avoiding foods that suppress thyroid. I was also on an exercise regime but my weight was just not coming down. I have visited various dieticians who gave me either a tough plan to follow or one that was time consuming to prepare. So eventually i gave up on those. When i was almost giving up on finding a good diet plan i came upon dietburrp and contacted Ms. Payal Banka for help. Ms. Payal gave me a comprehensive and easy to follow diet plan with an exercise regime. I have been following that for a week now and have lost 2 kgs so far. More than anything i feel great, energized and more confident. So, thank you payal for the diet plan and workout regime. It had truly helped!!
Tarun , 31 years, Hyderabad
“An expertise which should not be searched on web – diet planning!’
There are people who are experts in this and one of them is Payal. I contacted her after reading a few blogs & recipes on her website. The good part is she customizes everything as per your data. She really works on your own daily routine, lifestyle, exercise routine, habits and creates a Personalized diet plan for you. You don’t starve the whole day. I lost 1.6 kgs in the first week itself & 2.4 kgs in next two week with same routine. She keeps you motivating and answering all your queries (small or big). I highly recommend her for a diet planning or healthy living!
Rupali , IT professional , Bangalore
“Due to my hectic schedule, office work, kids their studies, I do not find the time to join gym but was worried about excess fat and looking especially out of shape. I tried various diet plans but nothing really helped me to reduce my weight. Diet plan provided by Payal helped me to reduce 2 kg in just one week. The exercise were also simple and need not to go to gym. She send exercise video links and makes exercise a must do in our routine. Everything happens on email and is absolutely hassle free. Eating at regular intervals stopped me of over eating. Diet plans was tailored/planned to my eating habits. Follow up emails with motivating images are really inspiring for dieters. Also the queries/doubts are replied immediately.” –
Ramya , IT professional , Bangalore
“My 7 days fitness Journey with Dietburrp has been wonderful with a fabulous result of 2 kg weight loss in a week & I cannot ask for more J What I thoroughly enjoyed through out the program was the instant response from Payal on all my queries. Yes – there were few surprises(?!!?) on the menu – but the disappointment was very well wiped off with various healthy options. I really like the recipes provided along with the diet plan – they were sure keepers & life saver – I’m(rather was) definitely one among the strong believers of diet food cannot be tastier and working with dietburrp proved it wrong.” –
The Bonus part of the program is I always felt like a talking to a friend & Payal does not sound like a stranger at all. I can go on and on but it’s my walking time – Way to go Payal – You are awesome! “
Priya Arora, New Delhi, Entrepreneur
I though I knew everything about diet and nutrition and hence a diet plan was not required but a little more discipline from my side. But when I was struggling with my weight lately ( even after all my diet and fitness knowledge) I decided to give it a try. I found this website while searching for online diet plans and consulted Payal. She asked me lots of questions regarding my liefstyle and sent me a personalized 1 week plan. The plan was really easy to follow ( I was never hungry!) and Payal ensured that every meal was easy to fix since I am not a great cook. I lost 1.5 kg in a week which I think is great. I highly recommend her services!
Yogesh , Marketing and sales executive, 45 years, Mumbai
“7 days was a different journey. the tough one. I lost round 3kg. and the abdomen size reduced by few cms.. Sometimes it was difficult to eat exactly as you mentioned then i did replacement by other dish suggested by you… My cravings were controlled and unnecessary binge eating was reduced .I also saw improvement in acidity problem” –
Sushil Agarwal , Business Man ,Kolhapur
“First i would like to thank you for been my dietician.As you know when i consulted you for the first time i was 107kgs with waist 44cms but with your advice and your diet plan i was able to reduce 25 kgs within a spam of 8 months and now my waist is 36 cms.payal your diet chart that you suggested me was very much suitable and i never felt hungry and physically weak during the full course. I had consulted a couple of dietician before i consulted you. Your diet plan was excellent and much important for me was your motivation that i got from you was excellent. Payal its my wish that you achieve your goals with lot of success in your life.”-