Cholesterol is the biggest culprit for all the heart ailments. Do we really know what cholesterol exactly is? Cholesterol is a compound that is produced in the liver and stored in the gall bladder. The other source of cholesterol in the body is from the food we eat. Most of the foods from animal ... Read Further
Indian Diet to Increase Haemoglobin levels in blood ( Foods to increase Hb levels )
Haemoglobin is an iron-rich protein component in the red blood cells that carries oxygen throughout the body. Haemoglobin gives blood its red colour. It is made up of four chains that contain haem iron. This haem iron transports oxygen in the blood stream. As per Recommended Dietary Intake ( RDI ), ... Read Further
Indian Diet Plan For Hepatitis A, B, C, D and E
Liver is the main Metabolic machine of our body . Every thing we eat or drink is passed to the Liver after digestion . Liver assimilates the nutrients from your food and then passes it ahead for absorption . If the Liver function is derailed , your entire body gets affected . please read on to know ... Read Further
Indian diet plan for Urinary tract Infection
There are a few things that we do not open up about with every one . But secretly wish that we knew a solution to it . Urinary tract infection is one of such health issue . So here is a detailed Indian diet plan for urinary tract infection for both men and women. Urinary tract includes your ... Read Further
Home Remedies for acidity and GERD (Indian diet plan for Acidity)
Home remedies for acidity and GERD . Festival times are best times to catch up with friends and family by sharing food and quality time. It is but natural to overeat. Initially food is enjoyable but then the after effects of overeating are unbearable. Image : Copyright: tharakorn / 123RF Stock ... Read Further
Top 10 Indian Foods That help in depression ( Diet In Depression )
Top 10 Indian Foods That help in depression ( Diet In Depression ). Stress is confusion between what you want and what you receive. The dissatisfaction of not getting what you want gives rise to depression. Different people take the depression differently. Many a times people themselves are unaware ... Read Further
Indian Diet plan for Fatty Liver
In the last few years , Fatty liver is becoming more common in younger Indians. This Indian diet plan for fatty liver will help you in reversing the condition. Read on to know more about Indian diet plan for fatty liver. Image : Copyright: designua / 123RF Stock Photo Liver is the second ... Read Further
Indian diet plan for Pcod ( Weight loss diet for Pcos)
Dear readers , welcome to this post that talks about Indian diet plan for pcod. Poly-cystic ovarian syndrome (PCOS) is a hormonal disorder where females produce excess of androgen hormones. These days not only overweight or obese women, but women with normal weight also experience PCOS. This ... Read Further