Did you know around 42 million people in India suffer from thyroid dysfunction? Indian epidemiological study shows that 1 in every 10 people suffer from thyroid dysfunction. According to study in Cochin, the prevalence of hypothyroidism ranges from 3.9 – 9.4 % in the population. Here is a detailed ... Read Further
Indian Diet plan for Jaundice ( What to eat in jaundice )
Worried about what to feed your loved one who is suffering from jaundice ? Don't worry , we are here for your rescue. Read on about this Indian Diet plan for Jaundice . Jaune is a French word meaning yellow. Jaundice is a condition where there is yellow discoloration of the skin, mucous membranes ... Read Further
Indian Diet Plan for High Blood Pressure ( Indian DASH Diet)
High blood pressure is a very common health issue in India. Blame it to the changed lifestyle or pollution or competitive world, most Indians get affected by the stress. This Indian diet plan for high blood pressure will help you manage your hypertension. This Indian diet plan for high blood ... Read Further
1400 Calorie Gluten Free Weight Loss Diet Plan for Indians
It seems like the gluten-free diet is the new in thing. As people across the globe are adopting a gluten-free diet, Indians are not far behind. But what exactly is a gluten-free diet? Gluten is a type of protein which is found in various food substances such as wheat and barley. Here we present to ... Read Further
How to Lower High Blood Pressure Naturally
If you think that high blood pressure happens only to aggressive and short tempered people then you are wrong! Even people with calm nature who are very composed can have high blood pressure. It is important to understand what high blood pressure is and how it affects our body. Once we know it’s ... Read Further
How to reduce triglycerides level in blood
How to reduce triglycerides level in blood. Time is a healer, they say. Lack of time is a killer, isn't it? These days, we don't get enough time to cook a healthy meal. We are constantly on the run. At the end of the day, when we are too tired, we end up taking whatever we see in front of us. ... Read Further