Cut the Carb to Kick that Flab with our top Indian low carb recipes for weight loss !! Yes , and we will help you do it in an extremely tasty way. Here are some top Indian low carb recipes for weight loss that will help you great deal in your fitness journey.  Everyone is well aware of what is good ... Read Further

Almost every one around you might be looking for a weight loss diet , but there are  those who on the contrary are looking for weight gain diets. Here are some very useful and practical tips on How to become fat with Indian diet. You can easily gain 5- 10 kgs of weight by following the tips ... Read Further

How to delay periods with Indian home remedies or how to postpone menstruation naturally . Something that every women needs to know and wants to do at some point of time in their life. Read on to know How to delay periods with Indian home remedies naturally. Image : Copyright: rosipro / 123RF ... Read Further

Gomad diet plan for weight gain is the insane epitome for weight gain. Imagine yourself in an apparel showroom and struggling to get right size for yourself. Either it’s tight or there is no size. How you would dream of becoming thin enough to at least buy desired clothes. We envy people who are ... Read Further

Like the Chinese, We Indians too have the riches of our food for good health . One such secret of good health is the Various Types of Millets that are available in India. These millets have various Benefits on health, including Weight Loss. Image : Copyright: multimedia / 123RF Stock Photo As ... Read Further

Are you looking to shed weight in some easy ways? Are vigorous exercises straining you physically? Do you get hunger pangs every now and then? It is time for you to consider Dalia in your food regime. Bulgar refers to broken wheat or dalia. It has gained popularity in the Middle East, India and West ... Read Further