This Article is about Half and Full Marathon Training for beginners and intermediates in India . The sudden increase in interest of Indians from different domain and the Wish to attain fitness has been remarkable. Here is our little contribution in helping you understand , how to start , where to ... Read Further
How to get six pack abs for girls ? ( Indian diet plan and workout )
Six packs abs is a latest fetish for women!!! It is so good to see that women are actually thinking beyond just losing weight. If you are a women and reading this post, we have some lovely tips for you on how to get six pack abs for girls ? ( Indian diet plan and workout ). Stay tuned ... Read Further
Top 10 Detox Juices Recipes and their benefits for Weight loss
You want to lose weight? Try out detox juices.” This is such common advice we get when you want to lose weight ASAP. Detox juices are the juices of combination of fruits, vegetables and certain spices. These juices replace the high calorie snacks in between the meals. Here we present before you ... Read Further
Top 5 weight loss apps for Indians
This is an era of smart phones and people are making the best use of them to keep a track in terms of health and fitness. A few years ago, we used pen and paper to track various habits like food intake and work outs and considered it as one of the top most way to implement self-discipline in our ... Read Further
How To Lose Weight Fast Without Exercise in 1 Month
Are you annoyed by the fact that you are not losing weight in spite of exercising each day regularly? Are you tempted to lose weight without having to devote tons of your time and effort to exercise? This might be the most common problem faced by many of us! Read on to know about How to lose weight ... Read Further
How to reduce Uric acid Naturally from body
Our body is a very complicated system. Every micro second there is one or the other metabolic function that takes place. Lots of chemicals are used, created and excreted from the body. Uric acid is one such metabolic waste product formed in the body. It is a naturally occurring chemical waste ... Read Further
Diet for PCOS and Conceiving in Indian Women
Poly-cystic ovarian syndrome commonly known as “PCOS” is one of the most complicated health issues women face. Many of us females are going through this and are unaware about their situation. First it is necessary to know what poly-cystic ovarian syndrome is and then how to deal with it. Once PCOS ... Read Further
Indian GM Diet Reviews on Weight Loss Its Effects and Side Effects
Worried about your bulging waistline? Want to lose weight and have no time? Festivals or occasions are round the corner? How will you feel if there is a diet that gives you a 100 % result in less time? GM diet is the diet that gives such result. This is the reason it has become so popular amongst ... Read Further
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