Six packs abs is a latest fetish for women!!! It is so good to see that women are actually thinking beyond just losing weight. If you are a women and reading this post, we have some lovely tips for you on how to get six pack abs for girls ? ( Indian diet plan and workout ). Stay tuned ... Read Further
Top 10 Detox Juices Recipes and their benefits for Weight loss
You want to lose weight? Try out detox juices.” This is such common advice we get when you want to lose weight ASAP. Detox juices are the juices of combination of fruits, vegetables and certain spices. These juices replace the high calorie snacks in between the meals. Here we present before you ... Read Further
Top 5 weight loss apps for Indians
This is an era of smart phones and people are making the best use of them to keep a track in terms of health and fitness. A few years ago, we used pen and paper to track various habits like food intake and work outs and considered it as one of the top most way to implement self-discipline in our ... Read Further
How To Lose Weight Fast Without Exercise in 1 Month
Are you annoyed by the fact that you are not losing weight in spite of exercising each day regularly? Are you tempted to lose weight without having to devote tons of your time and effort to exercise? This might be the most common problem faced by many of us! Read on to know about How to lose weight ... Read Further
How to reduce Uric acid Naturally from body
Our body is a very complicated system. Every micro second there is one or the other metabolic function that takes place. Lots of chemicals are used, created and excreted from the body. Uric acid is one such metabolic waste product formed in the body. It is a naturally occurring chemical waste ... Read Further
Indian GM Diet Reviews on Weight Loss Its Effects and Side Effects
Worried about your bulging waistline? Want to lose weight and have no time? Festivals or occasions are round the corner? How will you feel if there is a diet that gives you a 100 % result in less time? GM diet is the diet that gives such result. This is the reason it has become so popular amongst ... Read Further
How to maintain weight after 7 days of GM diet? (What to eat after GM diet)
We see various diets available for weight loss. Each and every person who wants to lose weight follows one or the other diet until they get desired result. But have you ever noticed over the period of time you again put on the earlier weight. Do you know why? One such talked about diet is Gm diet. ... Read Further
Top 12 Types Of Aerobic Exercise for Weight Loss
Smile, Sweat and Repeat ! Yes, Today is the day. You don’t have to be the best to start, but start to be the best. Shed all that unwanted flab with a smart fix “aerobics”. Aerobic exercise is a word used so widely, people sometimes have no clue what fits into aerobics and what not. Today let’s clear ... Read Further
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