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You are here: Home / BMR Calculator

BMR Calculator

Basal metabolic rate (BMR) is the amount of energy expended daily by humans at rest. The release, and using, of energy in this state is sufficient only for the functioning of the vital organs.

It is the minimum amount of energy that your body would require to function normally. Diets providing lesser than the calculated amount of energy will lower the BMR an interfere with the normal functionality of body organs.

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