One of the most popular diet trends followed by people nowadays to lose weight is the ‘starvation diet’. Severe food…
We all know stomach rules the mind. Eating food is not just eating energy, it is an experience. Long use…
Should I or should I not? It is an obvious thought that will come to our mind when we think…
Be it summer, winter, or Rainy season, common cold and cough can be uninvited guests in any season. Here are…
Our body is a beautiful creation of nature. It is so complicated yet it functions effortlessly in healthy conditions. The…
Proteins are the building blocks of the body. They are essential for the body's metabolism. Our body undergoes continuous wear…
Balance makes life worthwhile. A small imbalance may lead to bigger issues. Our body also works efficiently when it is…
Practicing yoga and following grandma's cooking have become a trend these days. But it has been a part of Indian…
Somehow the pandemic had some positive effect on us too. We all needed that slowdown in our pace of life…
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