Prostrate enlargement is commonly experienced by aging men. It can cause an increased urinary frequency and incontinence which can greatly interfere with the daily activities. Here is an Indian Diet Plan For Prostate Enlargement Problems along with a list of foods to eat and avoid for Prostate ... Read Further
How to get rid of a Hickey ? (How to remove a love bite mark quickly)
There are some moments that leave behind sweet scars in your mind. Those are the moments when you forget what your identity is as you choose to flow with the wave of emotions and surrender to the call of passion. However, every crime leaves behind some clues. The aftermath of passionate moments may ... Read Further
Cortisol and Weight Relation (Side effects, diet tips, Remedies to lower cortisol)
When we struggle to lose weight, we do not leave a single stone un-turned to get results. But what if you are missing out on one of the most unseen reason. Is Cortisol the reason behind no weight loss despite all the efforts? Here are some Diet tips to reduce cortisol naturally and lose ... Read Further
Top 10 Salad Recipes for Weight Loss
Salads are sure to be a part of your diet plan if you are looking forward to shedding pounds. But that certainly doesn’t mean that you should use the same old salad daily. Imagine having the same sliced cucumber and tomato in the name of salad every day and night . Boring isn't it ? Here are Top 10 ... Read Further
Fasting During Navratri That also helps in healthy weight loss
Fasting During Navratri is a common practice in Indian Households. Indians follow Navratri with utter devotion, belief and values. You will find a lot of women and men who observe fasting during Navratri. Here is a quick guide on how you can use fasting during Navratri for a double purpose. Yes ! ... Read Further
Low Fodmap diet Indian Version ( Fodmap India)
There are certain types of foods which give you a feeling of gas, pain, bloating, abdominal distension, abdominal pain, and diarrhea. This can be because of Fodmaps foods that cause such symptoms. So, What is the Fodmap diet? Here is everything that you need to know about the low Fodmap diet Indian ... Read Further
What is Spirulina? Health Benefits of Spirulina and its Side effects
Spirulina is rightly called, "The king of green super foods". There is a list of amazing super foods that can work wonders in a human body. These are commonly known to cure diseases and infections. Surprisingly, a lot of us have heard about Spirulina but we are not aware of its outstanding health ... Read Further
Types of Salt in India : Which Salt is Healthy And Best for Cooking in Every Day life
Lately, I have been receiving a lot of queries from our clients and readers about which salt is good for health ? All of them want to know which salt is healthy for cooking in every day life. Some of my clients even expressed their interest in exchanging the regular table salt with rock salt or ... Read Further
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