Tringgggg…snooze….trinnggggg…..snooze!!!!! This is something very familiar right? We all experience it in our day to day life. The morning alarm!!! Imagine you couldn’t hear the alarm and you wake up late. Ohhh!! What a chaotic start of the day that would be. Yes we all know early to bed and early ... Read Further
2000 calories Indian Diet Plan (Balanced diet for Men and women in weight loss )
One click and you come across various diets for weight loss, weight gain, various disease condition and disorders. Have you ever thought what’s in there for people who neither have any disease condition nor have weight issues? Or there may be a fair chance that you are into intense workout and have ... Read Further
How to get rid of Chest Congestion Naturally with Home Remedies
If you are looking for tips on How to get rid of Chest Congestion this winter , you have come to the right page . Chest congestion is one of the most irritating problems since breathing becomes difficult and the mucus trapped in the lungs makes you fall prey to various infections and diseases. The ... Read Further
Valuable Health Benefits of Betel leaf ( Pan / Paan ka patta / Tambulam )
According to bhagvad gita, the food that promotes longevity, virtue, strength, health and happiness are juicy, smooth, substantial and agreeable to stomach. Betel leaf perfectly fits into this description. It is important not only in religious ceremonies but is also beneficial for health. let us see ... Read Further
Home remedies for white discharge in women
Have you ever experienced leaking feeling from the vagina during certain periods of time? Do you ever wonder what this discharge is? Is it normal? Should I visit a doctor? Do other women experience this too? Here is your answer . Read on to know about what white discharge really is , and some ... Read Further
Indian Diet Plan For Hepatitis A, B, C, D and E
Liver is the main Metabolic machine of our body . Every thing we eat or drink is passed to the Liver after digestion . Liver assimilates the nutrients from your food and then passes it ahead for absorption . If the Liver function is derailed , your entire body gets affected . please read on to know ... Read Further
Top 10 Indian Foods to boost immune system in winter
This time of year during winter season we experience mild to moderate cold. You will observe that we end up being more susceptible to colds and flu. An unattended cold or cough can hamper the immune system. Here are the Top 10 Indian foods to boost immune system in winter . A new gene study ... Read Further
Top 10 tips on How to lose weight in winters ( Winter weight loss diet )
If you are a food lover , Than winter is best season to eat . And when you go aboard with holidaying and eating , Losing weight tops your list of wishes . Here are the top 10 tips on how to lose weight in winters. A complete insight on winter weight loss diet . Image :Copyright: maridav / 123RF ... Read Further
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