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8 Foods That Tempt You In a Movie Hall

May 4, 2017

We cannot stay "health conscious" all the time! We may stick to healthy foods for some period of time by motivating…

How to Reduce Weight During Weekend and Holidays

September 12, 2014

Weekend is the time to unwind from your hectic schedules, let your hair down, rest, socialize and rejuvenate. Unfortunately weekends are also…

Banana oat blueberry bread

June 21, 2019

What comes to your mind when you hear Blueberry? Slurpy Blueberry bread / Muffins?? How would you feel on having…

Tips to make family mealtimes more pleasant

June 21, 2019

The demands of a career in a competitive world constantly affect our lives at home. An executive who has an…

12 Tips to motivate yourself for walking

June 8, 2016

Walking , a word that answers an array of questions about health.you can lose weight with walking, achieve the perfect…

Know your skin tone

June 8, 2016

Your grandmother may not have faced this problem. Choosing makeup articles was not difficult for her because there weren't many options…

Bone Health; Foods to avoid for better bone health

June 21, 2019

Bones are the foundation of our body. We all know that calcium-rich foods help in maintaining bone health. But, at…

Face packs from your kitchen shelf

June 8, 2016

We love experiments because we love surprises. This is the reason why we love exploring the market and picking up…

7 Common Mistakes to Avoid When Walking

June 8, 2016

Walking is an important milestone that comes by your first birthday. From then on changes take place in your gait (the way you walk).…

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