The raw taste of salads can really get boring at times. But when you have a health goal to achieve, nothing must come in the way. Here is my way of breaking the monotony of the same old salad every day. A simple salad with cheese dressing.
| Good for | Weight loss, antioxidants, stress, fiber, overall health |
| Bad for | —– |
| Preparation time | 5 minutes |
| Cook time | —— |
Ingredients – (Makes 2-3 servings )
– Cucumber – 1 small
– Baby tomatoes – 3-4 medium size.
-Spring onion stalk (1/4th cup, chopped)
– Beans boiled – 4-5
– Cheese cube – 1
– Chaat masala, salt to taste
– Lemon juice / Apple cider vinegar (1 tsp for dressing)
Procedure –
Mix all the above-mentioned ingredients and grate cheese on top. Enjoy the salad with the savory flavor of cheese!
Image – Flickr, Author – jeremy kith
This post was Last Updated on June 20, 2019
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Hi mam
How much amount of cheese should we take in day 5 .
you can take 2 cubes. But cheese is salted . so its better to have feta cheese / cheddar cheese instead
I use all the time himalayan pink salt, Is that okay?
check this video - https://youtu.be/MonaHYNiLio
Hi..
Can I use salt,pepper N chaat masala during GM diet plan?
you can use pepper , but not chat masala. use rock salt instead of table salt .
Hi Payal,
Can this be taken atkins diet
yes
Hello Payal,
Can this salad be eaten while on the GM diet?
yes , if you are adding cheese , use this salad on day 5 and 6
How much amount of cheese should we take on day 5?
you can take 2 cubes. But cheese is salted . so its better to have feta cheese / cheddar cheese instead
pls advise can we consume this cheese salad on any of the days while following GM diet.
yes , you can have 5 and 6 th day
very nice dhort n simple meal
Thank you sunil. It tastes fantastic .. plz do try and let me know how do you like it :)
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