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Vata Kapha Dosha Diet Plan: A Balanced Approach to Wellness

December 13, 2024

For a person with a Vata Kapha dosha prakriti, balancing the opposing qualities of Vata (dry, light, cold) and Kapha…

Gastroparesis Diet Plan (Symptoms and health tips )

December 10, 2024

Gastroparesis is a condition in which the stomach's ability to empty its contents is delayed. This causes nausea, vomiting, bloating,…

Estrogen Dominance Diet (Symptoms, Tests, food list and Diet Plan to Lower Estrogen Levels Naturally)

December 8, 2024

Estrogen dominance is a condition that occurs when there is an imbalance between estrogen and progesterone in the body. This…

Endometriosis and Thyroid Diet Plan ( Indian Menu )

December 6, 2024

Endometriosis and thyroid disorders are prevalent health conditions that affect women globally. Endometriosis occurs when tissue resembling the uterine lining…

RBC and Protein in Urine ( What Does it Indicate? )

December 5, 2024

Does your routine urine examination suggest you have RBC and Protein in your urine?  What does high protein and RBC…

Yoga for Psoriasis ( Can Yoga Reduce Psoriasis? )

December 2, 2024

Yoga for psoriasis can help in the treatment plan by reducing stress, promoting relaxation, improving circulation as well as alleviating…

Indian Diet Plan for Multiple Sclerosis PDF

November 16, 2024

Multiple sclerosis (MS) is a chronic autoimmune condition. It affects the central nervous system, leading to fatigue, muscle weakness, difficulty…

Melanin and Sleep The Connection You Need to Know

October 17, 2024

Melanin is the pigment responsible for the color of skin, hair, and eyes. However, it also has a fascinating relationship…

Indian Diet Plan for Vitiligo: Nourishing Your Skin from Within

October 16, 2024

Vitiligo is a skin condition characterized by the loss of pigmentation, leading to white patches on the body. While there…

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