Make your birthday healthier. Try our Top 10 Healthy Birthday Party Snacks Recipes (Indian Recipes). Cake, wafers, gulab jamun, pav bhaji…what does it remind you of? It is a typical Indian birthday snack that was served in our childhood. But as the generation has changed, so has the menu. Over time, junk food is prepared, and on the other hand, healthy foods are being ignored by the kids. Check out our top 10 birthday party recipes which are healthier and will maintain the birthday celebration feel.
Potatoes are everybody’s favorite, however, they lack both fiber as well as protein. Frying those potatoes further makes it unhealthy. We can replace the potato with sweet potato and make an interesting recipe. If you have an air fryer, it not only makes your task easier but also healthier.
Ingredients
Sweet potato 100 gms
Olive oil 1 teaspoon
Salt as per taste
Chilli flakes a pinch
Mixed Herbs a pinch
The next in the row of our top 10 healthy birthday party snacks recipes (Indian Recipes)is khakhra Pizza. Replace the pizza base with healthier wheat khakhras and then add lots of vegetables as well as some cheese or paneer to make it healthier.
Ingredients
Khakhra mini 1 no.
Chopped bell peppers 1 tablespoon spoon
Chopped onion 1 tablespoon
tomatoes chopped 1 tablespoon
Salt as per taste
Chilli flakes as per taste
Mixed Herbs as per taste
Cheese 1 tablespoon
For the base sauce
boiled and peeled Tomatoes ½ no.
Salt to taste
Red chilli powder 1 pinch
It is the perfect combination of cereal as well as pulse and served with coconut chutney. Steamed idlis can be made interesting by adding vegetables to idli as well as by adding vegetable puree like that of spinach or beetroot.
Ingredients
Rice ½ cup
Uraddal ¼ cup
Palak Puree ¼ cup
For coconut chutney
Coconut ½
Jeera 1 teaspoon
Salt as per taste
Oil 1 teaspoon
Curry leaves 4 – 5 no.
Mustard seeds 1 pinch
Urad dal 1/2 tsp
Jeera a pinch
Sweet corn is every kid’s favorite. However, you can make it innovative in chat form by adding lots of vegetables and garnishing it with sev. Also, a different version of the same recipe is mentioned as corn bhel on our website.
Ingredients
Boiled sweet corn 1 cup
Chopped bell peppers 1 tablespoon spoon
Chopped onion 1 tablespoon
tomatoes chopped 1 tablespoon
Salt as per taste
Black pepper powder as per taste
Baked sev 1 tablespoon
Green chutney 1 tablespoon
Sweet chutney as per taste
How could we not include paneer in the top 10 healthy birthday party snacks recipes. Paneer being high in protein is a good option for snacking. Grill or shallow fry the paneer to make it more healthy.
Ingredients
Paneer 100 gms
Curd 1 tablespoon spoon
Chopped garlic 1 teaspoon
Salt as per taste
Chilli powder ½ teaspoon
Turmeric powder ½ teaspoon
Garam masala a pinch
Ginger and green chili paste 1 teaspoon
Oil 1 teaspoon
Make potatoes healthy by adding sprouts, a source of protein as well as vitamin C. Either Shallow fry the tikki or air fry them to make them healthier. Make the tikkis in different shapes to make them more innovative and interesting.
Ingredients
Sprouts ½ cup
Boiled potato 1 medium size
Ginger garlic chilli paste 1 teaspoon
Salt as per taste
Garam masala a pinch
Oil 1 teaspoon
Our list of top 10 healthy birthday party snacks recipes, is incomplete without the kathi roll. It is a perfect combination of carbohydrates, proteins, as well as fiber. It is grilled, has less oil, and is an ideal healthy snack item.
Ingredients
Wheat flour ½ cup
Salt as per taste
Water as needed
For filling
Shredded Bell peppers 1 tablespoon
Shredded zucchini 1/2 cup
Broccoli 1 tablespoon
Panner cubes ¼ cup
Salt to taste
Oregano a pinch
Oil 1 teaspoon
Butter 1 teaspoon
Green chutney 1 tablespoon
Falafel is a combination of pulse, seeds, as well as oil making it high in protein. Replace the frying with either shallow frying or grilling to make it more healthy.
Ingredients
Boiled chickpea 1 cup
Chopped garlic 1 teaspoon
Salt as per taste
Sesame seeds 1 teaspoon
Basil leaves 1 tablespoon
Olive oil 1 teaspoon
Oil 1 tablespoon
It is one of the best options to add veggies to your birthday menu. It is high in fiber and ideal balance of carbohydrates as well as proteins.
Ingredients
Cucumber 1 no.
Carrot 1 no.
Zucchini (yellow) ½ no.
For curd dip
Hung curd 1 cup
Salt as per taste
Mint leaves (chopped) 1 tablespoon
Ginger and green chilli paste ¼ teaspoon
It is a favorite Indian delicacy that is tangy as well as tasty. To make it healthy the bhallas can be grilled in the appam tray instead of frying.
Ingredients
For Bhalla
Urad dal 1 cup
Ginger chilli paste 1 teaspoon
Oil 1 teaspoon
For garnishing
Curd 1 cup
Green chutney 1 teaspoon
Sweet chutney 1 teaspoon
Pomegranate ½ teaspoon
Baked sev 1 teaspoon
Salt a pinch
Jeera powder a pinch
Red chilli powder a pinch
Make your kid’s birthday party not only a happening event but also a healthy one. These innovative healthy snacks are not only loved by the kids but all age groups equally enjoy them. Replace the old methods of deep frying with grilling, shallow frying, as well as baking. Try to include a majority of food groups in each of the recipes to make it a wholesome snack. Hope you enjoy our Top 10 Healthy Birthday Party Snacks Recipes (Indian Recipes).
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