This is another version of koshimbir with curd. Yet again this koshimbir with curd recipe/yogurt salad is easy to make and a perfect salad for a yogurt lover.
| Good for | Weight loss, diabetes, calcium needs, bone, and growth, overall health |
| Bad for | —– |
| Preparation time | 10 minutes |
| Cook time | – |
Ingredients – (Makes 5-6 serves )
– Cucumber – 1 small chopped
– Carrot – 1 small chopped
– Tomato – 1 small chopped
– Beetroot – 1/2 cup chopped
– Cabbage – 1/2 cup shredded
– Onion- 1 small chopped
– Salad leaves – 1/3 cup chopped
– Coriander leaves and mint leaves
– 1 cup curd
– Chaat masala, red chili flakes, roasted jeera powder
– Salt to taste
Procedure –
The best part about salads is there is no procedure. Just mix all the ingredients together in a bowl.
This post was Last Updated on June 20, 2019
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Hi I am aesha Patel my conceiving diet chart & my Waite 65 kg plz help me
Pre pregnancy - https://youtu.be/ER2KMCCeDWk check this
Hi...
Hi , how can i help you iram
Mani che mara mati dayat food risape kev ni
follow the one mentioned in video
Plz rept
Hello mam, I'm 27, hieght 5ft1in, weight 70+ . Mam mujhe 2 salo se thyroid h, periods irregular hain.. Abhi january 19 me meri shadi hui h mai tbhi se conceive karna chahti hu but result was always negative.. Please help me mam.. Please
I need ur diet plan
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Pre pregnancy - https://youtu.be/ER2KMCCeDWk
Hello mam, I'm 27, wieght 70 & hieght 5ft 1in. Mam mujhe 2 salo se thyroid h aur january me meri shadi hui h mai jald se jald conceive karna chahti hu but abhi tk result negative h.. Please help me mam.. Please
Hey mam
M dam serious about my diet please suggest me the best diet plan right now my weight is 55 kgs...I have to reduce this to 50 kgs...can u please help me..
Thank you for reading at Dietburrp. Walking or exercising for 45 mins everyday will help you in a good way to lose weight. along with the exercise you also need follow a healthy regime. You can find some basic and important tips for weight loss in this article here - http://www.dietburrp.com/top-10-weight-loss-tips/ if you want me to analyse your regime and plan a diet plan personalized for you, please see this page. – http://www.dietburrp.com/diet-services/
Or You can try following the diet plan mentioned above in the article.- http://www.dietburrp.com/indian-diet-plan-for-weight-loss/ this is a general 1200 calorie diet plan and has helped many. it may be of help to you as well.
I'm suffering from pcod and my stomach and thighs are heavy but rest of the body is slim also joins gym but what about the diet plan which will also make my body fit and fine.
Hi Shallu,
Check this - Indian diet plan for weight loss - https://youtu.be/UXkXK93vhaY
Hi ma'am
Mera weight 102 kg hai , height 5.3'h mhuje knee pain bhi hai please help me
Weight loss karna hai ma'am please
Indian diet plan for weight loss - https://youtu.be/UXkXK93vhaY check this
Hello mam!! I m shivani, 33years/ F, height 5'2", current weight 76 kg, I hv some spine (L3, L4, L5] problem, so dr.adviced me to reduce weight via diet and some light exercises or yoga, I m vegetarian, so plz help me mam to reduce my weight.
https://www.dietburrp.com/7-days-vegetarian-diet-for-weight-loss-5-10-kgs-indian/
Hello ma'am
My weight is not reducing because I have gap exercises for some reason hive me some suggestions
Hello mam!! I m shivani, 33years/ F, height 5'2", current weight 76 kg, I hv some spine (L3, L4, L5] problem, so dr.adviced me to reduce weight via diet and some light exercises or yoga, I m vegetarian, so plz help me mam.
Hi my name is Vaishali I have just seen the Indian diet plan and I loved it, I am going to start the plan by tomorrow. But I have several issue related to my periods because of which my body is having lot of weakness. I am married. If you can suggest me on pregnancy related issues and if there is any specific diet that I should follow, plzz tell me
Pre pregnancy - https://youtu.be/ER2KMCCeDWk
https://www.dietburrp.com/7-days-vegetarian-diet-for-weight-loss-5-10-kgs-indian/
can you restart exercises ? any workout including simple walks for 45 mins will be of help.
hi ma’am,
greetings.
I am (M) 30 yrs, height 5'9" . present weight 85 kgs i want to lose weight please help.
Hi Ajeet,
Thank you for reading at Dietburrp. Walking or exercising for 45 mins everyday will help you in a good way to lose weight. along with the exercise you also need follow a healthy regime. You can find some basic and important tips for weight loss in this article here - http://www.dietburrp.com/top-10-weight-loss-tips/ if you want me to analyse your regime and plan a diet plan personalized for you, please see this page. – http://www.dietburrp.com/diet-services/
Or You can try following the diet plan mentioned above in the article.- http://www.dietburrp.com/indian-diet-plan-for-weight-loss/ this is a general 1200 calorie diet plan and has helped many. it may be of help to you as well.