Glowing Hair and skin are not only a symbol of beauty but also a symbol of great health and well being of a person. I am sure you must have read “Vitamin E enriched” labels on various creams, lotions and hair oil. Well! Vitamin E is indeed the food your skin and hair craves for. Benefits of Vitamin E oil for skin and hair are many. Vitamin E makes the skin and hair look healthier, prettier and leaves a wonderful shine and hydrates it. Read on to know about the uses and benefits of Vitamin E oils for skin and hair.
Benefits of Vitamin E Oil For Skin and Hair
- Protection against UV rays:
Vitamin E protects the skin and hair from UV radiation. Vitamin E is often referred to as the “lightning rod” of the cell because it allows reactive molecules to hit the cells like lightning, without producing any damaging effect. Many studies have shown that Vitamin E applied topically can help prevent UV damage. Vitamin E can travel to the skin cell membranes and exert this same protective effect when a diet containing Vitamin E-rich foods like almond is consumed.
Prevents from aging:
Vitamin E is a powerful antioxidant and it prevents oxidative stress which has a damaging effect on the cells. Vitamin E works together with other nutrients like selenium, Vitamin B3, Vitamin C, and glutathione and helps against the aging of the skin cells. Its antioxidant properties help in the elimination of wrinkles and also prevent further formation of wrinkles. Another important benefit of vitamin E oil for women is that it helps in the production of collagen, which in turn helps in making you look younger, by maintaining the elasticity of the skin.
Enriches your skin and softens it:
Vitamin E is a good hydrant for dry skins. You can use it during the night (mix it in night cream / use Vitamin E oil with your moisturizer) to hydrate your skin.
Remove age spots, brown spots and stretch marks:
The most important benefits of Vitamin E oil for skin and hair is its spot removal ability. It helps in the removal of spots that appear due to poor liver function, aging and from pollution and free radicals. It also takes care of stretch marks. Application of Vitamin E over these spots lightens them and unveils fairer looking skin.
Helps in healing burns and burn marks:
Its spot removal ability is so strong that it can help in the removal of burn marks as well as in healing burns.
Smooth and shiny hair:
Styling, pollution, lack of nourishment can lead to dull and rough hair. Not to forget dandruff and hair loss problems. Mixing Vitamin E oil with your regular hair oil and applying it to your hair will help in getting the shine and smoothness you need. It will also help in nourishing your hair and will take care of the hair loss problem and will make your hair grow evenly and healthily.
Sources of Vitamin E:
To avail benefits of Vitamin E oil for skin and hair, you need to incorporate Vitamin E in your diet too.
Vitamin E is found in the following foods: Seeds (like sunflower seeds), nuts (like almonds), mustard greens, turnip greens, spinach, collard greens, olives, kiwi, asparagus, blueberries, and vegetable oils like corn, soybean, sunflower, and cottonseed.
Most of the Vitamin E supplements contain a single form of the vitamin, alpha-tocopherol. However, as Vitamin E is actually a family of vitamins, some practitioners recommend vitamin E supplements containing other forms. Supplements containing this wide variety of Vitamin E forms are typically referred to as “mixed tocopherol” or “mixed tocotrienol” supplements.
EndNote:
Now you know about the benefits of Vitamin E oil for skin and hair. Don’t forget to add the food sources to your meals and you can also use capsules to avail of the benefits of Vitamin E oil for skin and hair.
Image: Copyright (c) 123RF Stock Photos
Top 10 Benefits of Lady Finger (Bhindi) in Weight loss and Health
Dear Mam,
This is my 2nd query previosly I forgot to mention my age I am 29 years,will my hair grow at this age,and iam a hypothyroidism consuming eltroxin 50mg OD, can I take evion also to reduce my weight too
Kindly reply
With regards manju
you can take evion .. but the best way to save losing hair and grow new hair is by applying methi seeds powder soaked in curd and by applying onion juice to hair and scalp
Dear Mam,
I have started to use evion 400 to hair ,at what frequency is it best to use it,and in how many days can I see the results
Please reply
Thanku
Hi Manju , if you are using it externally by mixing it with your hair oil , you will take atleast 15 – 20 days to see the changes .
Hi
I have been taking evion tab since 1 week but my skin is still the same.My skin is very oily and i cant put in on my face. When does it exactly start showing the glow effect?
if your skin is very ily , try to rub a half cut lemon with honey on your face , this will reduce the oil as well as get the glow
Hi madam, Evion 200 or Evion 400 which one should I use in getting rid of my skin n hair related problems? N should I shampoo after keeping d mixture of olive oil and vitamin e extracts on my hair for half an hour?
use 400 mg
Hi. my name is mahnoor and I’m 18, actually I have freckles on my face . so can you guide me what should I do to get rid of them. Please!
Hi Mahnoor ,
you can use vit e capsule content and apply on your freckles every night for a month. this will help , you can also rub half cut lemon with honey on your face , this will help you get an even skin tone and lighten your freckles considerably
since last 10 days i am using evion 400 for my hair loss problem, but still no improvement in it.
I intake it every morning with milk / water. is there another process of evion 400 for hair.
Hi Aash , you can pierce it and empty its content in a bowl , add coconut oil to it and apply on scalp and hair ,. this will help
Hii dis is vivek here i m 22 year old my skin is very oily and i have very pimples so plz give me any suggestion…
use multani mitti pack every night before sleeping
I my self sherbano, I m 25 year old my skeen was so dull n it getting black day by day I take prescription by dr.they gaye me evion 400 and kojiglo forte cream for a 1 month 20 days goes no effect are shows plzz help me what I do for it plzzz
try rubbing half cut lemon with some honey on it on your face
I m suffring from dandruff nd hair fall so will evion 400 is helpful for this??? If yes then how can use them to cure this prblm?? Nd suggest some tips for healty hairs. ☺
you can mix the content of evion capsule in your hair oil , heat it a bit and apply on scalp .
Very nice and informative :)
:)
Hello mam ” i m 20 yrs old can u tell me how will i grow my height because i m not satisfied with, what i have?
Hi Salman ,
ypou have crosse your growth years . i am sorry i will not be able to help you with this one .
Hello Mam, I have been suffering from pimples and there acne marks on my face…And I am using Evion 400 from last one week but it doesn’t shows any effect on my skin….should I continue using it or plz suggest any other producers for my pimples & there scars…
Hi ,
for scars you can try rubbing half cut lemon with honey on the scar marks it will help .
Mam I m suffering from hair fall and my hair is just half from my scalp please man help me and can I take evion 400 for hair nd what’s fr evion
yes you can , and applying ginger juice to your roots will help in growing new hair in the place from where you have lost your hair
Hi I’m 25 years old, I have been working out for 3-4 months bt my skin and my face has become dull .. so do you recommend me taking evion tablet ?
yes you can , also applying honey on half cut lemon and rubbing it on your face will help you in getting a beautiful glowing skin
Hey. I’m 19 years old and I’m having lots of strech marks . I’m using castor oil and evion 400 vitamin e capsules . Can I use it or not ? Please suggest
use bio oil , it will be more helpful than castor oil.
before shifting to kantilep , i want to use multani miti for acne n wanted to ask u for how much tym I should w8 to get the results
you should use it for atlelast 15 – 20 days , and wait for the results to show. please click a close up pic before starting and take another one at the end of 20 days . you will know the perfect difference
Can i use patanjali kantilep instead ?
yes you can use that and see if it suits you
I have lost 21 kg in one year through diet n workout . bt due to this my skin become dull , full of acne and scars . Everyday i comeup with new breakouts . I tried everything n took all kind f medicines bt the situation worsn . I also consumed evion capsules bt it caused hairfall . my age is 21 . can u plz tell me what to do . I have oily skin . plz do rply . m really in need
use multani mitti lep on ypour face every night
Hello,
I am 33 yr old guy, height 5’8″ weight 76 KGS. I am suffering from hair fall, I wish to know how effective would Evion 400 capsule to avert hair fall issue and it’s applications on hair ( external use ). Can also suggest other option for prevention? Thank you.
Raj
Hi Raj,
Vit E definitely helps if your hair fall is due to deficiencies . but if your hair fall is due to scalp infection , dandruff , pollution , this wil only help in prevention. for further.
Hi ,
i have very uneven skin tone . Patchy kind Will evion 400 will give me an even skin tone if i apply it overnight .
yes it may be of help , you can take a close up picture of you , use evion tab extract externally on face every night . (dont forget to wash your face thouroghly before applying it ). do this for a week or 10 days . again ake a close up picture on 1oth day , an compare , if you see difference continue with it .
hi
dear PAYAL BANKA,
i am 30 years old having weight 61, height 5.8 male suffring from hairfall and i am also getting wrinkles on my forehead. Is Evion 400 helpful for hairfall and wrinkles? if yes then how (intake/externel) and for how long i should use Evion 400?
regards
ilyas
Hi Ilyas , yes eviob will surely help you with wrinkles . bt not for hair fall. https://www.dietburrp.com/alopecia-are-you-losing-your-sleep-over-hair-loss/ check this
hello, Im Niveda, im 18, does evion 400 help in weight loss too? If yes then when is the right time to take it? A gyno told me to take it for hormonal imbalance so I want to start taking it again. Thank you. Please do reply asap. :)
Hi Niveda,
no please dont take evion for weight loss. if you are taking it for hormonal imbalance on a doctor’s prescription then it is ok to have. you can have it before your meals. like lunch or dinner
Does evion help in reducing open pores by consuming n applying
you can close the pore by washing your face with cold water every day and night , apply an ice cube and then apply a toner daily for a week and you will see difference. you can also apply evion capsule content externally .don need to intake it .
Hi mam,
I m devi ,,my age s 25 unmarried ,,my height s 5.7 n my weight 55kg ,to gain weight n look shinning n chubby …I took evion 400 capsule for 20 days after meals during night time continuously…. Shall i take it continuously ?? If not means ,how many days I can take it to get good result ???
Hi Devi ,
you can apply the cotents of evion externally for better effects. just pierce the capsule and rub the contents on your face
Hello, maam i want to know what time i can apply this supliment. I mean how i apply this suplement. Pls suggest me.
at bed time , clean your face and pierce a capsule , now if you sqeeze it the oil will come out , apply this oil to affected area on your face
In which age we need to use vitamin e tbs
age is no factor. if you are 15 + you can use.
Hi,can i apply evion capsule oil in concentrated form or is it better to mixed it wit other oil or cream?? Is it effective for dark circles??
yes it helps in dark circles too. you can use concentrated vit e capsules , but it will d=fall very expensive .
hello madam
second question is
can you suggest me .. biotin tablet name..and CCM calcium tablet .. in low price tab.
for
x
usufy
Hi ,
these are not over the counter medicines , please take a proper prescription from doctor.
Hello payal
can i use both tablets evion 600 and biotin 10mg for hair skin..
which one is better ?
plz suggest
t
tx
usufy
you can use both . evion external application is much helpful
Please may I know is evion cap helpful for weight loss if consumed on empty stomach
yes it will help , you can 1 capsule at night for 1 week .
hi my face is full of pigmented skin and pimples and marks.. I hope my face is burnt by applyin of ointment. .so shall I take evion capsules for removing of these marks n to be fair..can pls suggest me
Hu Toto,
if the pigmentation is nominal , you can apply the content of evion tab on face and it will help . but if your pigmentation is too much , please see help of a dermatologist.
Hi ,
I have used Evion Capsules before,but nw i wanna ask ,tht to half liter coconut oil how much evion tablets should be added to make herbal oil for hair.
Please reply asap.
Hi Deepthy ,
sorry i do not have any quantitative measurements , but if you have medium length hair , 3 evion tab content can be emptied in a bowl and mixed with your hair oil and applied .
Mam is there any side effect of evion 400 if i intake it.i used it for two days then i had mild stomach cramp, nausea and light headed feeling so i stoped using it.i want to know can i continue evion ?
hi seema,
you can use evion tab externally. this will keep you away from any side effect
Hello ma’am..
Thnxx for previous answer…
Ma’am can I eat the tablets for my problem…
If yes so how many in one day..
Plz rply
Hi ,
external application is equally helpful . no need to intake it
Hi mam,
I am 33 yrs. I have dry face bcoz of this my face had became rough and age shots and also had became dark.I can use both evion 400 cap and evion cream at night. Pls replay me. Thank u
hi Nazleen , yes you can use both at night
Hiii ma’am
Can I use evion 400 for my hair loss problem..???
If yes… So how can I use that..??
Plz rply
Hi Yes you can . you can extract the contents of this capsule in a bowl , add coconut oil / sarsoo oil and heat it , apply to your scalp. you can use 2-3 capsule at one time.
Hi..I Jst want to knw..can I apply evion 400 capsule content with olive oil fr fast hair growth?? Plz rply
yes you can . application of egg on hair roots and eating yogurt helps in growing hair fast.
hello mam… my face is looking very dull due to exercise. i loose my weight around 8 kg in 4 months but along with it my face looks dull and weak . can i take this capsules for better results?
age 22
weight 50 kg
apply honey and lemon on your face to get a glowing skin.
Thanks for your help mam its really helpful ……………. Sunny
my pleasure :)
Mam due to extreme dieting & workout……….. I achieved fat loss of over 10 kg in three months but unfortunately my skin is looking very dul due to it………….so mam can I take this evion capsules to recover my skin?……………..if yes can u please suggest me the dosage & duration …………..
Male ; age 25 ; weight 63kg ; height 5’6
Hi Suny ,
if he skin has become dull , and you just want to recover the glow. Then just rub half a lemon with some honey on your face 2 times a day for a week . and bed time after washing your face , pierce the evion tab and rub its content on dark spots / scars
Hi. Can I use evion 400 topically to fade hyperpigmentation. Is it result oriented. How soon can I see the results
you can rather try external application of the extracts of this tab. use natural bleaching agents like lemon and honey , potato slice , tomato slice these are more result oriented.
Hi i m using evion 400 cap for skin. I just want to know if i use it daily night as gel on my skin. Then next day mrng i wash out my skin. Will it be oily skin mine after this or not……coz my skin is already too much oily and i m using slysic acid kaya sin face wash for that it is good face wash cap evion i just need for glow on myskin.
yes you can apply . skin will nt become oily dont worry . just wash hour face thoroghly.
Can I have these evion tablets daily 1 but how many days I should continue….. My hands n neck got tanned what should I do n my face is also becoming black there is no freshness
check this – https://www.dietburrp.com/how-to-remove-sun-tan/
Hi I have lot of acne n some pimples on my face, can i take this daily 1 capsule if it’s OK how many days to take …. Or I should only use externally
Hi Mahi ,
you can use use externally as well. pierce the soft capsule and apply the oil on affect areas of skin . this will start showing effect after 1-2 weeks. so be patient. meanwhile , drink as much water as you can .
Can I have this capsule after meal but how many days I shuold take my age is 25 unmarried
hi mahi , may i know the purpose ? you can take 1 pill at bedtime with water . for 15 days . if you need it for pimples , acne / scars , then you can also pierce the pill and apply the oil locally on the pimple / acne / scar
Do this capsule’s gel helps in curing pimples?
yes they do in most of the cases.
Is it good to apply on acne prone skin? And how many days or months should i consume the capsules?
Hi Ruru,
dont consume the tabs if your age is less than 25 years . acne may be due to hormonal imbalance . rather poke the capsule with a pin , and apply the oil over the affected area on your face . this will work better for acne and scars. you can use Evion cream on your face , it is an Vit E enriched cream , this will help.
How to use Evion 400 vitaminE capcules for hair…
And whats the benefit if i mix evion with olive oil… Or it is harmful????
for hair – empty the extracts in a glass bowl and mix with almond oil or coconut oil,and apply on hair and roots.
for skin – mix with olive oil , massage and apply on face and body , keep it for 15- 20 mins , and then take bath with luke warm to warm water. you can apply it overnight on face as well.
i want to take Evion vitamin e capsule but i want to know that how many time its take and in a one day only one time or tree time pls tell me
you can take it once a day. you can also apply the content of the capsule on your face on affected areas , by piercing the tab with a needle.
Hi,
Can you name few vitamin e capsule and oil name where we can buy in bangalroe..
Hey Divya , you can buy Evion capsules. evion oil or evion face cream from any medical store , it is easily available.
Evion 400 is a vitamin e capsule.Plz tell me the use of it.I want to take after dinner.I it right way to use it?
Hey pritam , yes you can take it after meals , or if for skin purpose, then use a pin to pierce the capsule and apply the oil over affected area on face. the benefits are same as mentioned in the article.
Hi..
Can we try both the methods together? I mean intake of capsules as well as using it externally on face?
yes you can .
Thanks for sharing this! I utilize vitamin e oil in many DIY hair care products, and always try and make sure to get enough in my diet, particularly going into the winter months since the weather tends to dry me out.