Glowing Hair and skin are not only a symbol of beauty but also a symbol of great health and well being of a person. I am sure you must have read “Vitamin E enriched” labels on various creams, lotions and hair oil. Well! Vitamin E is indeed the food your skin and hair craves for. Benefits of Vitamin E oil for skin and hair are many. Vitamin E makes the skin and hair look healthier, prettier and leaves a wonderful shine and hydrates it. Read on to know about the uses and benefits of Vitamin E oils for skin and hair.
Benefits of Vitamin E Oil For Skin and Hair
- Protection against UV rays:
Vitamin E protects the skin and hair from UV radiation. Vitamin E is often referred to as the “lightning rod” of the cell because it allows reactive molecules to hit the cells like lightning, without producing any damaging effect. Many studies have shown that Vitamin E applied topically can help prevent UV damage. Vitamin E can travel to the skin cell membranes and exert this same protective effect when a diet containing Vitamin E-rich foods like almond is consumed.
Prevents from aging:
Vitamin E is a powerful antioxidant and it prevents oxidative stress which has a damaging effect on the cells. Vitamin E works together with other nutrients like selenium, Vitamin B3, Vitamin C, and glutathione and helps against the aging of the skin cells. Its antioxidant properties help in the elimination of wrinkles and also prevent further formation of wrinkles. Another important benefit of vitamin E oil for women is that it helps in the production of collagen, which in turn helps in making you look younger, by maintaining the elasticity of the skin.
Enriches your skin and softens it:
Vitamin E is a good hydrant for dry skins. You can use it during the night (mix it in night cream / use Vitamin E oil with your moisturizer) to hydrate your skin.
Remove age spots, brown spots and stretch marks:
The most important benefits of Vitamin E oil for skin and hair is its spot removal ability. It helps in the removal of spots that appear due to poor liver function, aging and from pollution and free radicals. It also takes care of stretch marks. Application of Vitamin E over these spots lightens them and unveils fairer looking skin.
Helps in healing burns and burn marks:
Its spot removal ability is so strong that it can help in the removal of burn marks as well as in healing burns.
Smooth and shiny hair:
Styling, pollution, lack of nourishment can lead to dull and rough hair. Not to forget dandruff and hair loss problems. Mixing Vitamin E oil with your regular hair oil and applying it to your hair will help in getting the shine and smoothness you need. It will also help in nourishing your hair and will take care of the hair loss problem and will make your hair grow evenly and healthily.
Sources of Vitamin E:
To avail benefits of Vitamin E oil for skin and hair, you need to incorporate Vitamin E in your diet too.
Vitamin E is found in the following foods: Seeds (like sunflower seeds), nuts (like almonds), mustard greens, turnip greens, spinach, collard greens, olives, kiwi, asparagus, blueberries, and vegetable oils like corn, soybean, sunflower, and cottonseed.
Most of the Vitamin E supplements contain a single form of the vitamin, alpha-tocopherol. However, as Vitamin E is actually a family of vitamins, some practitioners recommend vitamin E supplements containing other forms. Supplements containing this wide variety of Vitamin E forms are typically referred to as “mixed tocopherol” or “mixed tocotrienol” supplements.
EndNote:
Now you know about the benefits of Vitamin E oil for skin and hair. Don’t forget to add the food sources to your meals and you can also use capsules to avail of the benefits of Vitamin E oil for skin and hair.
Image: Copyright (c) 123RF Stock Photos
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Hey iam mou iam scared of using evion 400 because so many products i used for hair now iam fade up and dere is severe loss in hair
Hi ,
the hair loss could be due to several reason . try to fight the reason . if it is undernutrition or any deficiency , then only the supplements can help you . if it is hormonal , then treatment should be like wise . if it is due to dandruff and pollution then keeping the scalp clean and covered is the only way
hello mam i am shahrukh
i ma having dandruff problem and hairfall problem. i love my hair. i consulted to skin specialist, he gave me me lotion ,tab and shampoo for altnernate day. i tired applyin lemon coconut oil, castor oil, almond oil, shikakhai amla and reetha powder. what should i try more, i workout and take lots of protein. itried changing water also, but dat sticky dandruff is not going.. and m not liking it.. plz suggest me great solution, yestrday i tried ginger and onion juice also..
Hi ,
The best way is by rubbing lemon on your scalp . then wash your hair with the sampoo that the doctor gave , then apply some il on the scalp. dont keep it dry , repeat the same process for 1 entire week , dandrudff will be gone.
Hi Payal
I’m facing hair fall so i could use onion juice for it also i want to grow new hair on receding hair lines so i can use ginger juice for it also i can apply evion 400 as well.
But how do we manage all this in a single day
Hi Anand ,
you can mix onion and ginger juice , apply it to your scalp and keep it for 15 mins then take your bath . and apply evion capsule extract mixed with amla or coconut oil at bet time .
I have issue of hair fall so I use evion tablet last 15 days
But I take daily 7 sokad almond ,4 cashuew nut ,1 walnut,6 rasins daily is sufficient for me to getting my daily vitamin E supplemen
I am 32year old
Shall I continue to take evion tablet?
For how much duration I take it?
Please give me suggestions
yes you can continue to take evion tablet . take it for atleast 1 month to see some visible changes. then you can decide further based on results
Iss any side effects of using evion 400 with almond oil for hair and using evion 400 directly on face i had seen many videos on YouTube saying its very helpful and harmful too so tell me mam iss there any side effects by using it on hair anf face
plzzzz help me mam
the first time you use it , watch out for signs of suitability . if this is suiting you well , then you can continue to use it dierectly . there is no problem . if you see rashes , then avoid the direct use . you can buy evion cream , and mix the content of the capsule with the cream and apply on face
Hey Payal,
I am 22 years 7 months old ,
Hair issue- I have thin hair and I have been facing hair loss issues for a long time now. Frontal area of my scalp has become visible under light. I also feel burning sensation in a part of my scalp sometimes, in addition to that I think I have dandruff (because I have an urge to itch my scalp and I can see something under my nails when I do) , for which I have used a lot of anti-dandruff shampoo ( medicated ones included).
I have visited different doctors and dr. Batra, either they give shampoo and some sticky lotion to apply or sell their products (I’m tired of it so I stopped visiting them)
Skin Issue – on my forehead there are tiny tiny something. I don’t know what it is called exactly. (Doctor had asked me to apply erytop on it)
Now I just use – ( for hair )
1)Ginger shampoo from The Body Shop.
2)I use different sorts of oil. ( baring raj from Biotique , coconut oil , almond oil, Patanjali hair loss control oil)
3) bhringraj hair serum which is to be applied on scalp.
I am planning –
1)to prepare a oil mix (My aunty suggested )
250 GMs each of sesame oil+coconut oil+ almond oil+ olive oil and 250-300 evion vit e capsules
2) get my head shaved / get my hair short.
(Would that be of any use in terms of both dandruff/ fungal infection if any and hair loss ) ??
Could you please suggest –
1)what could I do about dandruff + burning sensation + hair loss.
2) Hair regrowth would be a dream come true for me.
3) should I make any changes in the oil mix ? Maybe add castor oil or anything ?
4) any other suggestion you have for my hair / skin / health / dietary habits.
5) lastly about the short hair or shaved head.
P.S – I’m old school kid ( like using ghareloo nuska or chemical free things )
Hi ,
what you are using looks ok to me .
1)to prepare a oil mix (My aunty suggested )
250 GMs each of sesame oil+coconut oil+ almond oil+ olive oil and 250-300 evion vit e capsules
payal – this looks good .
2) get my head shaved / get my hair short.
(Would that be of any use in terms of both dandruff/ fungal infection if any and hair loss ) ??
payal – i would advice you to first see a doctor , i know you are tired , but you should really see a doctor before taking this major step .
Could you please suggest –
1)what could I do about dandruff + burning sensation + hair loss.
– the burning sensasion say its some kind of scalp infection . and i am afraid , ghare lu nuskas are very mild for a severe condition like thi , and you can still try using egg whites , ginger and garlic and onion juice on your scalp this is antibiotic and helps in healing and growing new hair ..
2) Hair regrowth would be a dream come true for me.
– ginger and onion juices for 1 whole month will show considerable difference.
3) should I make any changes in the oil mix ? Maybe add castor oil or anything ?
– hmm you can try adding the castor oil , it helps in hair rowth after all.
4) any other suggestion you have for my hair / skin / health / dietary habits.
– just avoid oily food . are you exposed to too much pollution ? this can have such severe effects , if yes you will have to mask your hair and skin from pollution .
5) lastly about the short hair or shaved head.
– tough one. i will still suggest you check with a doctor before taking this big step
I am 25 yrs old and I am facing hair loss problem since last 2 years. Now I am applying evion 400 with lotus hair oil daily at night. WIll that reduce hair loss and help in growing new hair ?
yes it will .. you should also apply onion juice to your hair and wash after 10 mins every alternate day for 10 – 15 days and see hwo your hair fall stops /
Hi
Can you tell me Evion 600 or 400 is better for applying it to my skin….
evion 600
Hi Payal, please suggest something to take care of hair in USA. I am here since 3 years and my hair became so thin I hear lot of NRIs saying same thing. So please suggest something.
do you have hair fall problem ? apply onion uioce and mix methi seed powder in ti . this will help you control your hair fall. apply ginger juice on scalp every alternate day , this helps in growing new hair
My face has some holes formed due to pimples.how can I remove then.is there any natural method.
holes might not heal completely , but your face will feel much better if you get rid of the dark spots and blemishes that may occur due to pimples . try multani mitti face pack for this .
Hi ..payal ..My hair is very thin and very less in quantity in front side of head ..Am feeling very low for that reason..Plzzzz help me Mam ..And give some beneficial tips for my hair.. ThnQ
apply ginger juice .. it will help in growing new hair .
Hi mam,i’m 24 years,i noticed some black spots and small pores around my nose so I applied 1 evion 400 capsules and my skin is dry too but after application I noticed black spots appear….what is the reason should I apply it or should I not continue…and my skin looks dull too….please suggest me some homemade remedies for removal of black spots pigments and small pores
are these freckles ypou are talking about ? please confirm
Does using coconut oil nd evion 400 on hairs also stops the problem of grey hairs? My age is just 19
Hi Komal ,
yes it can . but this will require continous usage for a long time .
Hi payal
i am 36 years old …My dark circles are increasing gradually what should i do…someone has sugested me to take Evion 400 mg for 20 days….is it ok for skin will it help me reducing the dark circles
Thanks & Regards
Hi Gopika ,
yes you can try and see .. itworks veryh well for some people .. but if the reason behind your under eye circle is stress or less sleep , then you will have to take care of that as well in addition ..
/
HI,
I am 28 yrs old, & m hypothyroid & on thyronorm 50.
4months before i deliverd a baby, now i am facing hair fall problem,my hair fall increses too much & also i have a very dry & rough hairs,
kindly suggest me how to use Evion 400 to prevent hair fall & dry rough hair
kindly reply me
Hi Manju ,
after 3-4 months of delivery , hair fall i common as the estrogen levels start falling . dont stress al ot , leep well , eat well , and apply onion juice to your scalp and roots . this will prevent extra hair loss. yes evion will be an additional bonus .
Hi mam I’m Saranya Ihave unter eye dark circles mam I take some dark circles remover creams but no solution pls help and advic mam
Hi Saranya , you can try evion cream and apply it on the affected area before sleping .. also make sure that you eat well , and sleep well .
Hi I’m vini,
I have been using evion 400 mg capsules since 2weeks, directly on my face and underarms. But before the application I washed with himalaya clarifying scrub facewash, too light steam both on my face and underarms.. Now it’s awesome. I can swear by this forever… Trust me. Gals, stop taking all the medicines etc etc. Try this for 1month.its a request. The results are awesome…
Lastly Dr. Payal has given all very perfect and accurate answers to all those up there…great patience….
Mam I have already applied onion juice but it does not worked kindly help me plz Iam so much afraid ko that much hair loss
then this will be hormone related .. please see a dermatologiest …
Hi Mam I have dandruff issue with burning and itching in my scalp and hair loss problem lots of hair loss plz help me what should I do for that
Thank you
burning of scalp depicts some fungal infection of scalp .. dandruff and hair fall is because of that . have you seen a dermatologist ? please do .. before it gets too late
Is like dat we should nt take evion tablets for long period of time continuously is there any side effects. Can I take one tablet on daily basis without stopping the intake of same..??
depends on the reason of intake .. if you are taking it for skin , then external application will work too . Vit e doesnt really lead to any toxicity so easily … you can take 1 cap every day … but i do not support unnecessary supplementation .
Hi ….payal mam….
I am 26 years old …can I use evon 400 capsules on dandruff for whole night????please please reply me fast……
yes you can
hello payal, i am aditya..and i am going use Evion 400mg capsule for reduce hair falls so please suggest me how much quantity i have to use with my hair oil and which hair oil you prefer me for better result ?
mix castor oil and almond oil and evion capsule content (1 capsule) together and apply on scalp. leave overnight , next morning rub half a lemon on your scalp , leave for 10 mins and then wash throughly .
Hii, mam
I’m virendra, 20
I’m using evion 400g vit. E with parasuite coconut oil but my hair not regrow
Plz tell
Me how i use vit. E capsul for some ages bald .
Plz reply
the method is correct , increse the quantity of evion and also mix some ginger juice to it , you will soon see hair growth.
Hii, mam
I’m virendra,
I’m using evion 400g vit. E with parasuite coconut oil but my hair not regrow
Plz tell
Me how i use vit. E capsul for some ages bald .
Plz reply
you are doing it right .. just mix it with some ginger juice and increase the quantity of evion oil .
mam ,
my lips has become too much black
what should i do to remove darkness of my lips..
plzz suggest me some any remedies..
rub rose petal / hal lemon with honey / apply rose water . and your lips will become pinker
Hi
Plz suggest medicine or diet pigmentation patches on face. Can I use
Evion 400 for external use?
yes you can use it externally . other than this, try to rrub potato slice and sometime lemon and honey mix on your pigmented area , this wil help in lightening the pigmentation .
Mam i m 21 years old…i have very dull and dark skin…there is numbers of small pimples in my skin and uneven skin tone..and uneven lines…should i apply evion vitamin e capsule with aloe vera…is it really works on my skin?
Hi Divyanshi .. yes ofcourse it will work .. aloevera gel is a boon to skins with pimples ..
Hii meera di I m aparna. …I have some skin problems. ..my skin is too black. .and it have no shine. ……I was take evion capsules …what can I do for getting fairy skin? ? please help me didi. ……..
you can use orange masoor dal powder with malai and honey every day in stead of soap . sometimes apply potato / cucmber juice on face too . im letting you know this , but i must tell you , fairness does not define your beauty . so rather dont aim at fairer skin , aim at aa healthy and glowing skin . there are lot of money minters in the cosmetic market selling unusually high priced products to make you fair … trust me , nothing really works om a permanent basis . so be comfortable in the skin you are … just do some gharelu nuska to get the glow …
what’s the treatment for thinning of hair ?
I’m only 17 years old but I lost my hairs .I can see my scalp clearly.
Please suggest me the remedy of it?
apply oion juice to stop hair fall , 3 times a week . and apply ginger juice to scalp for new hair growth
My name SUDHAKAR . I am suffering from the dry skin and white pimples on face and on head . I am using aqua slik and dermdream soap but no use . Please refer me correct suggestion. I am getting depress
dont worry , all you need is a good moisturiser .. wash your face with a little milk instead of soap . and apply some aloevera gel every morning and night for 10 days , then as the problem reduces , apply it once a day . this will really work like magic . find a good moisturizer for your face and apply it 2-3 times after washing your face with water to remove the dust particles. dont use scrubs .
Which vit e capsule should I use to get fair skin evion 400 or 600
600 , external application …
Hiii
Mam I’m very impressed by your messages how should I remove hairs on my body and face permanently please Mam tell me with in a week my body hair has to go permanently and I want to share my skin problems with you Mam my skin is dry and I have pimples and my body is white in colour bt my face and hands, legs became black by sun tan. How I should get fair and glowing skin please help me and how should I use vitamin e capsules to my face pimples and how get fair and glowing skin with in a week…………..!!!
Mam reply me as soon as possible……….. Please please please please please please please.
apply lemon and honey and rub your face. if your face is too dry , lemon will cause irritation , so intitially apply aloevera gel , as a good moisturizer , then rub a little lemon and honey on face … 1 week is too less to see any good result
Haiii
Payal Mam
I’m Siri can I use acne star cream for my pimples or tell me what I should do for my pimples please help me with in one day my skin should be clean….. Please please please please please help me..
saying please so many times is cute .. but no one in the world can solve pimple problem in 1 day … God bless you siri !
Hi
Mam im pooja
Hi
Mam I’m Pooja my skin is dry skin which type of cream I should use and how I should use vitamin e capsules to my skin and how I should use this capsules for glowing skin and remove pimples on my face please Mam tell me any advice to make my face fair and glowing………………………… Thank you
Hi Pooja ,
if your face is too dry , then use a lotion instead of cream . you can use evion cream mix it with any commercial moisturizing lotion and apply on face 2 times a day after washing your face. you can use the content of this capsule and mix it with the cream mentioned above and apply and sleep with it over night . doing this for a few weeks will improve your skin quality and glow .
Hii
Payal I’m sister of meera I want share my skin problems with you mam I’m very impressed by your advice to people.
Mam how I should make my body fair!
My face is in one colour and my hands is in one colour and my body is in one colour and please payal mam tell me how I should make fair from top to bottom only one same colour and I should make my body fair and my face…. Tell me any creams that make my body fair… And my bikini part is very black please payal help me from this skin problems very soon I’m getting marry so I’m feeling shame of this problem with in a 2months I want to solve my skin problems please help me sister.
Bye mam waiting for your reply
Take care mam keep smiling
use orange masoor dal powder , mix it with 2 slices of bread , add a little cream and milk to it , use this mix every day instead of soap while you bathe . do this for a month and you will start seeing the difference
Hii
Payal Garu
I’m meera
I have white hairs with vitamin e capsules how I should use to my Hair and I used all shampoos but no results. Tell me how I should maintain my longer stranger shiny black please help me payal Garu I’m meera and I’m 19 years old please help me payal Garu please please please please please please please please please please…
Hi Meera ,
white hair cannot be treated with shampoo . you need to apply fresh mehndi , amla and reetha powder to your hair .
Hii
Payal Garu
I’m meera due to pollution my skin become very black my hands nd legs my face became very black so with vitamin e capsules how I should remove my tan skin and with in one week I want fare skin ton because with in 1week my sister marriage is there sooooooooooooo please please please please please please please please please advise me payal Garu and my age is 19….
Can I use vitamin e capsules daily and how I should use this capsules in which cream I should use this capsules and which cream is better to my dry skin and I want lighting skin with in a week sooooooooooooooooooooooooooooooooo please help me………! And I’m using pathanjail products….! “please payal Garu help me.
replied you on oother comments that you left
Hi mam, i am jagruti age 21, i apply evion 400 with coconut oil on hair and my hair fall increases as compared to before applying it….please help me
that means it is not suiting you … try to mix evion with onion juice and apply 3 times in a week on your hair and scalp .. you will see the differece soon
Thank you mam..
Can I apply this soda practice before taking bath? N can I use soap while taking bath?
yes . use a mild soap
Hello mam,
Myself pinki.. I have black joints in my thighs, under arms, elbow, knees and knckels.. can I use Evion 400 mg by mixing it with body lotion and night cream? Can I use these cream and lotion on day basis also? N how much tablets should mix in 100 ml cream? By using it can I get rid of from those problems and may become fairer too? Plzz reply.. thank u.
Hi Pinki ,
forget all of the above , the best way to clean the dark joints is by applying soda to them and rub them , you take soda on top of a half cut lemon , and rub the area with this lemon and powder for some time .. practice if for a week , and you will see the difference .. keep doing it for better resukts
Can I use evion 400 mg capsules
once a day for skin is it safe to take it daily for a life long or is there any time limitation
physical application is more beneficial then eating the tablet .
Hi does vitamin e intake increase weight
it might increase a bit …
And my hair is so dry so plz how to shiny and straigh my hair
apply egg . it is a good conditioner and straightener
Hloo mam I’m 19 years old ..n my skin type is combo n sensitive so can I use bit E capsule on my skin?
Thnku
yes you can use in limitation
Dear payal
Your advise us so useful… i am having severe hair loss on my head…but please tell me if i take evion capsules internally will it also grow the hair on my body and face… i have got it removed by laser…and dont want it to gow back….i have pcod… i am 29 years old girl
no dont worry .. hair groth on body and face is due to hormonal imbalance and this will help in hair loss problem .
It’s btr to intake vit E or to apply it over skin for dull skin
apply it on face
hi i am 23 years old and i am prone to hormonal acne (around the chin). recently i started taking evion 400 at night and my skin has really become very smooth and glows. but i want to ask you for how many days should i take this and should i leave a gap and start again??
you can stop the intake if the desired results are achieved .. keep taking it occasionalyy to keep up th glow
Hi medam ….can i try evion 60o capsules on my face to treat acne and acne sports? Please sugges me
yes you definitely can
Hi medam …. can i use evion 600 capsul on my face to treat acne and acne spot? Please suggest me
yes you can