Fallopian tube blockage is one of the major causes of female infertility. Fallopian tubes are the main organs of the female reproductive system. These tubes connect the uterus with ovaries. Each month during ovulation, these tubes transfer an egg to the uterus from an ovary. Conception begins in the fallopian tubes. When the fertilization occurs, the egg moves to the uterus through the fallopian tube but if it is blocked then it prevents fertilization. Tubal blockage can lead to many complications. Presenting the Indian diet plan for fallopian tube blockage (Causes, Treatment, Pregnancy).
Symptoms of Fallopian Tube Blockage :
Tubal blockage does not often cause any symptoms. The symptoms are actually noticed only when women try for pregnancy. Most women experience mild and regular pain in their abdomen on one side. This condition is caused by a type of blockage which is known as hydrosalpinx. In this condition, the fluid gets filled up as well as leads to an enlargement of blocked fallopian tubes. It can cause various symptoms like endometriosis leading to heavy, painful periods as well as pain in the pelvic area. Some of the other complications of blocked fallopian tubes in pregnancy include ectopic pregnancy. Hence, this type of condition can pose a high risk to the mother and it must be treated immediately.
Causes of Fallopian Tube Blockage:
A tubal blockage is mostly due to pelvic adhesions or scar tissue. There are several factors that are responsible for this such as-
- Endometriosis: It is caused when tissue similar to the uterine tissue builds up outside the uterus.
- Pelvic inflammatory disease: This results in scarring or hydrosalpinx.
- Fibroids: These can cause an obstruction in the fallopian tube.
- Ectopic pregnancy: It can lead to scarring of the fallopian tubes.
- Abdominal surgery: It can result in pelvic adhesions which can block the tubes.
Pregnancy in Fallopian Tube Blockage:
Fallopian tube blockage is a common cause of infertility. A blocked fallopian tube can prevent fertilization of the egg and sperm. If both the fallopian tubes are blocked then pregnancy is impossible without treatment. If they are partially blocked then it will increase the risk of ectopic pregnancy. Hence, It is very important to treat the blocked fallopian tube in either case.
Fallopian Tube Blockage Treatment:
Doctors suggest a laparoscopic surgery in cases where small amounts of adhesions or scar tissues have blocked the fallopian tubes. If the fallopian tube is damaged due to blockage, then surgery can be the right option to repair the tubes.
A few surgical treatments for tubal blockage include :
Tubal Ligation Reversal Surgery
This surgery involves reconnection of blocked or cut fallopian tubes that allow the eggs to pass through the tubes again.
This surgery involves the removal of blockage from the fallopian tube and leaving it in place.
This surgery helps to remove the tubes for improving the chances of IVF known as In vitro fertilization.
This procedure calls for the rebuilding of the fringed ends of the fallopian tubes.
Indian Diet Plan for Fallopian Tube Blockage:
One of the best ways to treat blocked fallopian tubes is to follow an anti-inflammatory diet that can reduce inflammation in your body. Hence, Let us take a look at a sample Indian diet plan for fallopian tube blockage.
Indian Diet Plan for Fallopian Tube Blockage: Nutritional Needs
When it comes to Diet for fertility and Tubal blockage, It is important to eat foods that will reduce inflammation. The important nutrients to consider are folate, vitamin A, vitamin C, vitamin D, vitamin E, as well as coenzyme Q10. These nutrients have antioxidative qualities Hence, they help in reducing inflammation. Here is an Indian diet plan for fallopian tube blockage.
Indian Diet Plan for Fallopian Tube Blockage: Sample Plan
|Early Morning||1 cup warm turmeric, Cinnamon, and Ginger tea|
OR 1 cup Amla juice
+ 6 soaked almonds, and 2 walnuts.
|Breakfast||1 Bowl oats upma OR|
2 Eggs in any form OR
Mashed Avocado & paneer On 1 brown bread toast OR
1 Bowl Ragi Porridge OR
2 Medium Palak, and besan Chilla
1 fruit(Apple/ Orange/ Papaya/ muskmelon/Watermelon)
|Mid-morning|| 1 glass beetroot+ pomegranate + celery juice|
Coconut water with 1 tsp chia seeds
1 glass buttermilk
|( Follow this if you are overweight or want to improve your digestion )||*1 tbsp Apple cider vinegar mixed in 1 glass of water 30 minutes before lunch.|
|Lunch||2 whole wheat phulkas/ 2 medium nachni rotis / 1 soup bowl Brown rice pulav / 1 soup bowl Daliya or rice.|
1 cup spinach garlic sabzi/mix subji (use carrots, tomatoes, bell pepper, cauliflower, broccoli, sweet potato).
Chickpea curry/ 1 cup kulith / moong dal / Kadhi / Black eyed peas / Lima Beans / cod , tuna or salmon fish- 100 gms / chicken or organ meat 100 gm.
1 cup buttermilk with roasted jeera and flaxseed powder.
|Mid- Evening||1 cup sprouts bhel / roasted chana/avocado shake/ Boiled eggs|
|Dinner||1 bowl celery/ carrot soup+ Stir-fried veggies( Capsicum, broccoli, onion, carrot, beans)|
Any choice from the Lunch menu
|Bed Time||1 glass milk + 6 soaked almonds + 2 walnuts|
Alternative Treatment for Blocked Fallopian Tubes and Pregnancy:
Following the above Indian diet plan for fallopian tube blockage, can bring about positive changes in your body by reducing inflammation. If you have already undergone surgery to treat Blockage of Fallopian tube, you can also check this Pre-pregnancy diet plan for conceiving a healthy baby.
Apart from surgery and diet, there are many other natural ways that can be considered to unblock fallopian tubes.
Here are a few Tips and Home Remedies that will help in Treatment for Blocked Fallopian Tubes and Pregnancy.
- Give up on smoking and drinking:
Tubal blockage occurs due to excessive stress. Smoking and drinking can worsen this condition and cause fallopian tube blockage which leads to infertility. So it is important to quit alcohol consumption and smoking as it can greatly improve the condition of fallopian tubes. Check this Indian diet plan to quit smoking.
This ancient practice can effectively activate your reproductive organs and promote natural healing which increases fertility. Yoga can prevent further damage to the fallopian tubes and heal them. It can lower your stress levels and channelize the energy of your body. Regular practice of yoga can increase the oxygenation levels of the infected parts of your body. There are two particular asanas known as Setubandhasana and viparita Karani that can help increase fertility. If you are overweight, you can add these Yoga asanas to your session.
- Fertility Massage:
Massage can reduce inflammation and help unblock your fallopian tubes by improving the blood circulation on all sides of the fallopian tubes. It helps to break down adhesion as well as scar tissues. It is important to find a good massage therapist who mainly specializes in giving an abdominal massage. Castor oil can be used for massage as it has medicinal properties as well as improves the flow of lymph.
Meditation can promote overall healing of your body and decrease your stress levels. Reduction in stress can lead to less deterioration of blocked as well as inflamed fallopian tubes.
There are several anti-inflammatories, antimicrobial and immune enhancing herbs that can unblock the fallopian tubes as well as enhance your immune system. Some of these include-
- Goldenseal Root – Tones the muscle membrane lining of the fallopian tubes and wards off the infection.
- Ginger Root– It promotes blood flow and reduces inflammation of the fallopian tubes, uterus, and ovaries.
- Hawthorn- It helps to enhance the integrity of the blood vessel wall and blood flow to the fallopian tubes.
- Echinacea- This perennial herb helps to get rid of infections causing fallopian tube blockage.
- Dong Quai Root– This herb promotes circulation to the reproductive organs.
Before you intake any of these herbs, make sure that they are organic as well as it must suit you.
There are some specific points which when stimulated can help increase the circulation as well as helps to unblock the fallopian tubes.
- Lifestyle changes:
One of the most effective ways to unblock fallopian tubes is to make the right kind of lifestyle changes. A few lifestyle changes which you can implement are as follows:
- Remove plastic from your house. Hence, make sure to purchase BPA- free products.
- Stop using Potential irritants like perfumes as well as hair sprays.
- Use natural as well as organic products for your skin.
- Use fragrance-free as well as plant-based laundry products.
Tubal blockage can be treated by both surgical as well as non- surgical procedures. But if both fail, then IVF i.e in vitro fertilization is an excellent option to achieve pregnancy. Over the past few years, the success rates of IVF have greatly improved. But before undergoing the treatment it is highly important to take into account the advantages as well as disadvantages of the surgery into consideration. As mentioned above, it is also possible to treat tubal blockage through healthy lifestyle changes which can help you manage the several complications that are associated with this painful disorder. Hope this Indian Diet Plan for Fallopian Tube Blockage helps you in preparing your body for your future pregnancy. All the best.