
 Bored of drinking regular water ? Need something tasty and yet not load  on the calories? Try this amazingly cooling tender coconut mocktail to quench your thirst !
| Good For | Over all wellness and skin health | 
| Health Factor | Read benefits of coconut water | 
| Prep. Time | 10 min | 
| Chilling Time | 30 min | 
Ingredients (for 1 serve)
- 1 tender coconut with water
- 1/4th tsp cardamom powder
- 2 tsp honey
- 1 tsp rose water
Instructions
- In a blender, mix the tender coconut cream, coconut water, cardamom, rose water and honey.
- Blend till the mix is smooth foamy and creamy
- Refrigerate for 30 min.
- Serve cold with ice and enjoy the benefits of coconut water !















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